USDA Branded + Open Food Facts Nutri-Score D NOVA 4
Honey Bunches Of Oats

Greek Yogurt + Whole Grain, Honey Crunch

Category
Cereal
Barcode
0884912003218
Sold in
United States
Per 1 cup (58 g)
230Calories
5 gProtein
47 gCarbs
3.5 gFat

U.S. Nutrition Facts

In the FDA label format, rounded the way a package would be.

Nutrition Facts

About 8 servings per container

Serving size 1 cup (58 g)
Amount per serving
Calories 230
% Daily Value*
Total Fat 3.5g 4%
Saturated Fat 1g 5%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 160mg 7%
Total Carbohydrate 47g 17%
Dietary Fiber 4g 14%
Total Sugars 13g
Includes 15g Added Sugars 29%
Protein 5g
Vitamin D 1.5mcg 8%
Calcium 20mg 0%
Iron 14.4mg 80%
Potassium 140mg 2%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
“–” means the source doesn't report that nutrient. † From Open Food Facts, because the primary source doesn't report it.

Nutrient details

Unrounded values, grouped by type. Select a column heading to sort within each group.

See each nutrient as a percentage of what you need in a day, based on your age, sex, size, and activity. Personalize
Energy and macronutrients
Calories 397 kcal 230 kcal
Protein 8.6 g 5 g
Total Fat 6 g 3.5 g
Total Carbohydrate 81 g 47 g
Dietary Fiber 6.9 g 4 g
Total Sugars 22 g 13 g
Added Sugars 25 g 15 g
Fats and cholesterol
Saturated Fat 1.7 g 0.998 g
Monounsaturated Fat 2.6 g 1.5 g
Polyunsaturated Fat 1.7 g 0.998 g
Trans Fat 0 g 0 g
Cholesterol 0 mg 0 mg
Vitamins
Vitamin A 517 mcg 300 mcg
Vitamin C 0 mg 0 mg
Vitamin D 2.6 mcg 1.5 mcg
Thiamin (B1) 1 mg 0.58 mg
Riboflavin (B2) 0.733 mg 0.425 mg
Niacin (B3) 8.6 mg 5 mg
Vitamin B6 0.862 mg 0.5 mg
Vitamin B12 2.6 mcg 1.5 mcg
Minerals
Calcium 34 mg 20 mg
Iron 25 mg 14 mg
Magnesium 69 mg 40 mg
Phosphorus 259 mg 150 mg
Potassium 241 mg 140 mg
Sodium 276 mg 160 mg
Zinc 6.5 mg 3.8 mg
Copper 0.276 mg 0.16 mg

Ingredients

Whole grain flakes (whole grain wheat, sugar, rice, corn syrup, wheat flour, yellow corn meal, whole grain rolled oats, malted barley flour, salt, canola and/or sunflower oil, wildflower honey, natural flavor), greek yogurt granola [whole grain rolled oats, brown sugar, whole grain wheat, rice flour, canola and/or sunflower oil, milk protein concentrate, corn syrup, sugar, greek yogurt powder (heat treated after culturing), wildflower honey, natural flavor, lactic acid, malic acid, citric acid], greek yogurt style coated granola [whole grain rolled oats, brown sugar, whole grain wheat, rice flour, canola and/or sunflower oil, corn syrup, whey, sugar, wildflower honey, greek yogurt style coating (sugar, palm kernel and palm oil, reduced mineral whey powder, nonfat dry milk solids, greek yogurt powder (heat treated after culturing), lactic acid, soy lecithin, salt, natural flavor)]. bht added to packaging material to preserve product freshness., vitamins and minerals: reduced iron, niacinamide, zinc oxide (source of zinc), vitamin a palmitate, vitamin b6, riboflavin (vitamin b2), thiamin mononitrate (vitamin b1), folic acid, vitamin d, vitamin b12.

How the sources were reconciled

Each food has one source of truth, chosen by the rules on the Sources page.

  • USDA's Branded Foods record is used for the U.S. label because manufacturers supply it. Open Food Facts adds product photos, nutrients USDA doesn't list, and the international label.
  • Filled from Open Food Facts: Added Sugars, Vitamin A.

Records used

Dataset Record Updated Role
USDA Branded 1850302 Jul 29, 2021 Primary source for the U.S. label
Open Food Facts 0884912003218 Feb 26, 2026 Photos, non-U.S. label, and missing nutrients

Citations

USDA FoodData Central – Global Branded Food Products Database
U.S. Department of Agriculture, Agricultural Research Service. FoodData Central: Global Branded Food Products Database. "Greek Yogurt + Whole Grain, Honey Crunch," FDC ID 1850302, published July 29, 2021. Label data provided by Post Consumer Brands, LLC via LI.
Open Food Facts
Open Food Facts contributors. "Greek yogurt + whole grain," barcode 0884912003218, last edited February 26, 2026. Data licensed under ODbL 1.0; product photos licensed under CC BY-SA 3.0.
https://world.openfoodfacts.org/product/0884912003218 · License: ODbL 1.0 · Accessed September 20, 2026

Nutrition information is for general reference and isn't medical or dietary advice. Product formulas change; the label on the package in hand is the final word.