USDA Branded
Post

Banana Pudding Cereal, Banana Pudding

Category
Cereal
Barcode
0884912294531
Sold in
United States
Per 1 cup (32 g)
130Calories
0.998 gProtein
28 gCarbs
2 gFat

U.S. Nutrition Facts

In the FDA label format, rounded the way a package would be.

Nutrition Facts

About 17 servings per container

Serving size 1 cup (32 g)
Amount per serving
Calories 130
% Daily Value*
Total Fat 2g 3%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 120mg 5%
Total Carbohydrate 28g 10%
Dietary Fiber 0g 0%
Total Sugars 14g
Includes – Added Sugars
Protein Less than 1g
Vitamin D –
Calcium 60mg 4%
Iron 5.4mg 30%
Potassium 25mg 0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
“–” means the source doesn't report that nutrient.

Nutrient details

Unrounded values, grouped by type. Select a column heading to sort within each group.

See each nutrient as a percentage of what you need in a day, based on your age, sex, size, and activity. Personalize
Energy and macronutrients
Calories 406 kcal 130 kcal
Protein 3.1 g 0.998 g
Total Fat 6.3 g 2 g
Total Carbohydrate 88 g 28 g
Dietary Fiber 0 g 0 g
Total Sugars 44 g 14 g
Fats and cholesterol
Saturated Fat 0 g 0 g
Trans Fat 0 g 0 g
Cholesterol 0 mg 0 mg
Vitamins
Vitamin C 0 mg 0 mg
Thiamin (B1) 2 mg 0.64 mg
Niacin (B3) 5 mg 1.6 mg
Vitamin B6 0.562 mg 0.18 mg
Minerals
Calcium 188 mg 60 mg
Iron 17 mg 5.4 mg
Phosphorus 62 mg 20 mg
Potassium 78 mg 25 mg
Sodium 375 mg 120 mg
Zinc 2.8 mg 0.899 mg

Ingredients

Corn flour, sugar, marshmallows (sugar, modified cornstarch, corn syrup, dextrose, gelatin, natural and artificial flavor, sodium hexametaphosphate), whole grain oat flour, canola oil, corn syrup, salt, calcium carbonate, natural flavor, red 40, yellow 5, blue 1, yellow 6. vitamins and minerals: reduced iron, niacinamide (vitamin b3), zinc oxide, thiamin mononitrate (vitamin b1), calcium pantothenate (vitamin b5), pyridoxine hydrochloride (vitamin b6), folic acid.

How the sources were reconciled

Each food has one source of truth, chosen by the rules on the Sources page.

Records used

Dataset Record Updated Role
USDA Branded 2470735 Feb 16, 2023 Primary source for the U.S. label

Citations

USDA FoodData Central – Global Branded Food Products Database
U.S. Department of Agriculture, Agricultural Research Service. FoodData Central: Global Branded Food Products Database. "Banana Pudding Cereal, Banana Pudding," FDC ID 2470735, published February 16, 2023. Label data provided by Post Consumer Brands, LLC via LI.

Nutrition information is for general reference and isn't medical or dietary advice. Product formulas change; the label on the package in hand is the final word.