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USDA Branded
+ Open Food Facts
Nutri-Score A
NOVA 4
Cupful
Twarog Fresh Cheese With Greek Yogurt
- Category
- Yogurt
- Barcode
- 0885963003219
- Sold in
- United States
Per 2 Tbsp (30 g)
30Calories
4 gProtein
0.999 gCarbs
0 gFat
U.S. Nutrition Facts
In the FDA label format, rounded the way a package would be.
Nutrition Facts
About 15 servings per container
Serving size
2 Tbsp (30 g)
Amount per serving
Calories
30
% Daily Value*
Total Fat
0g
0%
Saturated Fat 0g
0%
Trans Fat 0g
Cholesterol
Less than 5mg
1%
Sodium
10mg
0%
Total Carbohydrate
Less than 1g
0%
Dietary Fiber 0g
0%
Total Sugars Less than 1g
Includes 0g Added Sugars†
0%
Protein 4g
Vitamin D –
Calcium 80mg
6%
Iron 0mg
0%
Potassium –
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
“–” means the source doesn't report that nutrient.
† From Open Food Facts, because the primary source doesn't report it.
Nutrient details
Unrounded values, grouped by type. Select a column heading to sort within each group.
See each nutrient as a percentage of what you need in a day, based on your age, sex, size, and activity.
Personalize
| Energy and macronutrients | ||
|---|---|---|
| Calories | 100 kcal | 30 kcal |
| Protein | 13 g | 4 g |
| Total Fat | 0 g | 0 g |
| Total Carbohydrate | 3.3 g | 0.999 g |
| Dietary Fiber | 0 g | 0 g |
| Total Sugars | 3.3 g | 0.999 g |
| Added Sugars | 0 g | 0 g |
| Fats and cholesterol | ||
| Saturated Fat | 1.3 g | 0.399 g |
| Trans Fat | 0 g | 0 g |
| Cholesterol | 10 mg | 3 mg |
| Vitamins | ||
| Vitamin A | 200 mcg | 60 mcg |
| Vitamin C | 0 mg | 0 mg |
| Minerals | ||
| Calcium | 267 mg | 80 mg |
| Iron | 0 mg | 0 mg |
| Sodium | 33 mg | 9.9 mg |
Ingredients
Cheese (cultured skim milk), yogurt (cultured skim milk, milk protein).
How the sources were reconciled
Each food has one source of truth, chosen by the rules on the Sources page.
- USDA's Branded Foods record is used for the U.S. label because manufacturers supply it. Open Food Facts adds product photos, nutrients USDA doesn't list, and the international label.
- Filled from Open Food Facts: Added Sugars, Vitamin A.
Records used
| Dataset | Record | Updated | Role |
|---|---|---|---|
| USDA Branded | 2061921 | Oct 28, 2021 | Primary source for the U.S. label |
| Open Food Facts | 0885963003219 | Feb 26, 2026 | Photos, non-U.S. label, and missing nutrients |
Citations
USDA FoodData Central – Global Branded Food Products Database
U.S. Department of Agriculture, Agricultural Research Service. FoodData Central: Global Branded Food Products Database. "Twarog Fresh Cheese With Greek Yogurt," FDC ID 2061921, published October 28, 2021. Label data provided by Polonica Inc. via LI.
https://fdc.nal.usda.gov/food-details/2061921/nutrients
· License:
Public domain (CC0 1.0)
· Accessed September 21, 2026
Open Food Facts
Open Food Facts contributors. "Twarog Fresh Cheese With Greek Yogurt," barcode 0885963003219, last edited February 26, 2026. Data licensed under ODbL 1.0; product photos licensed under CC BY-SA 3.0.
https://world.openfoodfacts.org/product/0885963003219
· License:
ODbL 1.0
· Accessed September 21, 2026
Nutrition information is for general reference and isn't medical or dietary advice. Product formulas change; the label on the package in hand is the final word.