No freely licensed photo available
USDA Branded
Oven Delights

Banana Nut Muffin, Banana Nut

Category
Croissants, Sweet Rolls, Muffins & Other Pastries
Barcode
0894537000325
Sold in
United States
Per 1 MUFFIN (130 g)
500Calories
6 gProtein
57 gCarbs
27 gFat

U.S. Nutrition Facts

In the FDA label format, rounded the way a package would be.

Nutrition Facts

Serving size 1 MUFFIN (130 g)
Amount per serving
Calories 500
% Daily Value*
Total Fat 27g 35%
Saturated Fat 3g 15%
Trans Fat 0g
Cholesterol 90mg 30%
Sodium 250mg 11%
Total Carbohydrate 57g 21%
Dietary Fiber 1g 4%
Total Sugars 33g
Includes – Added Sugars
Protein 6g
Vitamin D –
Calcium 80mg 6%
Iron 1.8mg 10%
Potassium –
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
“–” means the source doesn't report that nutrient.

Nutrient details

Unrounded values, grouped by type. Select a column heading to sort within each group.

See each nutrient as a percentage of what you need in a day, based on your age, sex, size, and activity. Personalize
Energy and macronutrients
Calories 385 kcal 501 kcal
Protein 4.6 g 6 g
Total Fat 21 g 27 g
Total Carbohydrate 44 g 57 g
Dietary Fiber 0.8 g 1 g
Total Sugars 25 g 33 g
Fats and cholesterol
Saturated Fat 2.3 g 3 g
Trans Fat 0 g 0 g
Cholesterol 69 mg 90 mg
Vitamins
Vitamin C 1.8 mg 2.3 mg
Minerals
Calcium 62 mg 81 mg
Iron 1.4 mg 1.8 mg
Sodium 192 mg 250 mg

Ingredients

Bleached enriched flour (wheat flour, niacin, reduced iron, thiamine, mononitrate, riboflavin, folic acid), sugar, canola oil, egg, banana puree, water, brown sugar, egg yolk, walnut, baking powder (sodium acid pyrophosphate, sodium bicarbonate, corn starch, monocalcium phosphate), non fat dried milk, food starch modified, glycerol, salt, natural flavor, lactic acid, propylene glycol esters, mono & diglycerides, sodium stearoyl lactylate, potassium sorbate (preservative), guar gum, xanthan gum, silicon dioxide.

How the sources were reconciled

Each food has one source of truth, chosen by the rules on the Sources page.

Records used

Dataset Record Updated Role
USDA Branded 1961919 Jul 29, 2021 Primary source for the U.S. label

Citations

USDA FoodData Central – Global Branded Food Products Database
U.S. Department of Agriculture, Agricultural Research Service. FoodData Central: Global Branded Food Products Database. "Banana Nut Muffin, Banana Nut," FDC ID 1961919, published July 29, 2021. Label data provided by International Delights via LI.
https://fdc.nal.usda.gov/food-details/1961919/nutrients · License: Public domain (CC0 1.0) · Accessed September 19, 2026

Nutrition information is for general reference and isn't medical or dietary advice. Product formulas change; the label on the package in hand is the final word.