USDA Branded
Chobani

Plain Non-Fat Greek Yogurt, Plain

Category
Yogurt
Barcode
0894700010076
Sold in
United States
Per 1 cup (227 g)
129Calories
22 gProtein
11 gCarbs
0 gFat

U.S. Nutrition Facts

In the FDA label format, rounded the way a package would be.

Nutrition Facts

2 servings per container

Serving size 1 cup (227 g)
Amount per serving
Calories 130
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 10mg 3%
Sodium 105mg 5%
Total Carbohydrate 11g 4%
Dietary Fiber 0g 0%
Total Sugars 6g
Includes – Added Sugars
Protein 22g
Vitamin D –
Calcium 250mg 20%
Iron 0mg 0%
Potassium 400mg 8%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
“–” means the source doesn't report that nutrient.

Nutrient details

Unrounded values, grouped by type. Select a column heading to sort within each group.

See each nutrient as a percentage of what you need in a day, based on your age, sex, size, and activity. Personalize
Energy and macronutrients
Calories 57 kcal 129 kcal
Protein 9.7 g 22 g
Total Fat 0 g 0 g
Total Carbohydrate 4.9 g 11 g
Dietary Fiber 0 g 0 g
Total Sugars 2.6 g 6 g
Fats and cholesterol
Saturated Fat 0 g 0 g
Trans Fat 0 g 0 g
Cholesterol 4 mg 9.1 mg
Vitamins
Vitamin C 0 mg 0 mg
Minerals
Calcium 110 mg 250 mg
Iron 0 mg 0 mg
Potassium 176 mg 400 mg
Sodium 46 mg 104 mg

Ingredients

Cultured pasteurized nonfat milk.

How the sources were reconciled

Each food has one source of truth, chosen by the rules on the Sources page.

Records used

Dataset Record Updated Role
USDA Branded 2511770 Mar 16, 2023 Primary source for the U.S. label

Citations

USDA FoodData Central – Global Branded Food Products Database
U.S. Department of Agriculture, Agricultural Research Service. FoodData Central: Global Branded Food Products Database. "Plain Non-Fat Greek Yogurt, Plain," FDC ID 2511770, published March 16, 2023. Label data provided by Chobani, Inc. via LI.

Nutrition information is for general reference and isn't medical or dietary advice. Product formulas change; the label on the package in hand is the final word.