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USDA Branded
The Epic Seed
Blueberry Greek Yogurt + Chia, Blueberry
- Category
- Yogurt
- Barcode
- 0898785001325
- Sold in
- United States
Per 1 CONTAINER (170 g)
126Calories
14 gProtein
14 gCarbs
1 gFat
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U.S. Nutrition Facts
In the FDA label format, rounded the way a package would be.
Nutrition Facts
Serving size
1 CONTAINER (170 g)
Amount per serving
Calories
130
% Daily Value*
Total Fat
1g
1%
Saturated Fat 0g
0%
Trans Fat 0g
Cholesterol
5mg
2%
Sodium
50mg
2%
Total Carbohydrate
14g
5%
Dietary Fiber 2g
7%
Total Sugars 11g
Includes – Added Sugars
Protein 14g
Vitamin D –
Calcium 160mg
10%
Iron 0.4mg
0%
Potassium –
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
“–” means the source doesn't report that nutrient.
Nutrient details
Unrounded values, grouped by type. Select a column heading to sort within each group.
See each nutrient as a percentage of what you need in a day, based on your age, sex, size, and activity.
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| Energy and macronutrients | ||
|---|---|---|
| Calories | 74 kcal | 126 kcal |
| Protein | 8.2 g | 14 g |
| Total Fat | 0.59 g | 1 g |
| Total Carbohydrate | 8.2 g | 14 g |
| Dietary Fiber | 1.2 g | 2 g |
| Total Sugars | 6.5 g | 11 g |
| Fats and cholesterol | ||
| Saturated Fat | 0 g | 0 g |
| Trans Fat | 0 g | 0 g |
| Cholesterol | 4 mg | 6.8 mg |
| Vitamins | ||
| Vitamin C | 2.8 mg | 4.8 mg |
| Minerals | ||
| Calcium | 94 mg | 160 mg |
| Iron | 0.21 mg | 0.357 mg |
| Sodium | 29 mg | 49 mg |
Ingredients
Strained yogurt: pasteurized skim milk, live active cultures (l.bulgaricus, s. thermophiles, l. acidophilus, b. lactis) fruit & chia base: hydrated chia (water, the epic seed organic chia seeds), blueberries, pure cane sugar, pectin, natural flavor, purple carrot extract, citric acid.
How the sources were reconciled
Each food has one source of truth, chosen by the rules on the Sources page.
Records used
| Dataset | Record | Updated | Role |
|---|---|---|---|
| USDA Branded | 2209543 | Jan 6, 2022 | Primary source for the U.S. label |
Citations
USDA FoodData Central – Global Branded Food Products Database
U.S. Department of Agriculture, Agricultural Research Service. FoodData Central: Global Branded Food Products Database. "Blueberry Greek Yogurt + Chia, Blueberry," FDC ID 2209543, published January 6, 2022. Label data provided by Concorde International via LI.
https://fdc.nal.usda.gov/food-details/2209543/nutrients
· License:
Public domain (CC0 1.0)
· Accessed September 19, 2026
Nutrition information is for general reference and isn't medical or dietary advice. Product formulas change; the label on the package in hand is the final word.