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Open Food Facts
Nutri-Score A
NOVA 1
Houston Food Bank, USDA
Bananas
- Category
- Fresh bananas
- Barcode
- 2000000125305
- Sold in
- United States
Per 1 cup mashed (225g)
200Calories
2.5 gProtein
51 gCarbs
0.7 gFat
U.S. Nutrition Facts
In the FDA label format, rounded the way a package would be.
Nutrition Facts
Serving size
1 cup mashed (225g)
Amount per serving
Calories
200
% Daily Value*
Total Fat
0.5g
1%
Saturated Fat 0g
0%
Trans Fat –
Cholesterol
–
Sodium
0mg
0%
Total Carbohydrate
51g
19%
Dietary Fiber 6g
21%
Total Sugars 27g
Includes – Added Sugars
Protein 2g
Vitamin D –
Calcium –
Iron –
Potassium –
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
“–” means the source doesn't report that nutrient.
Nutrient details
Unrounded values, grouped by type. Select a column heading to sort within each group.
See each nutrient as a percentage of what you need in a day, based on your age, sex, size, and activity.
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| Energy and macronutrients | ||
|---|---|---|
| Calories | 89 kcal | 200 kcal |
| Protein | 1.1 g | 2.5 g |
| Total Fat | 0.311 g | 0.7 g |
| Total Carbohydrate | 23 g | 51 g |
| Dietary Fiber | 2.6 g | 5.9 g |
| Total Sugars | 12 g | 28 g |
| Fats and cholesterol | ||
| Saturated Fat | 0.133 g | 0.3 g |
| Minerals | ||
| Sodium | 1 mg | 2.3 mg |
Ingredients
bananas
How the sources were reconciled
Each food has one source of truth, chosen by the rules on the Sources page.
- USDA doesn't have this barcode, so Open Food Facts' crowd-sourced label data is shown.
Records used
| Dataset | Record | Updated | Role |
|---|---|---|---|
| Open Food Facts | 2000000125305 | May 3, 2021 | Primary source |
Citations
Open Food Facts
Open Food Facts contributors. "Bananas," barcode 2000000125305, last edited May 3, 2021. Data licensed under ODbL 1.0; product photos licensed under CC BY-SA 3.0.
https://world.openfoodfacts.org/product/2000000125305
· License:
ODbL 1.0
· Accessed September 19, 2026
Nutrition information is for general reference and isn't medical or dietary advice. Product formulas change; the label on the package in hand is the final word.