Photo: Open Food Facts contributors · CC BY-SA 3.0
Photo: Open Food Facts contributors · CC BY-SA 3.0
Open Food Facts
Nutri-Score C
NOVA 1
Milbona
Greek Natural Yogurt 10% Fat
- Category
- Greek-style yogurts
- Barcode
- 20577414
- Sold in
- France, Ireland
Per 0.25 pot (125 g)
165Calories
7.5 gProtein
5.6 gCarbs
13 gFat
U.S. Nutrition Facts
In the FDA label format, rounded the way a package would be.
Nutrition Facts
4 servings per container
Serving size
0.25 pot (125 g)
Amount per serving
Calories
170
% Daily Value*
Total Fat
13g
16%
Saturated Fat 9g
44%
Trans Fat –
Cholesterol
Less than 5mg
1%
Sodium
75mg
3%
Total Carbohydrate
6g
2%
Dietary Fiber 0g
0%
Total Sugars 5g
Includes 0g Added Sugars
0%
Protein 8g
Vitamin D –
Calcium 190mg
15%
Iron 0mg
0%
Potassium 250mg
6%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
“–” means the source doesn't report that nutrient.
International nutrition declaration
In the EU/UK label format, as reported to Open Food Facts for France, Ireland. Uses kilojoules and salt instead of sodium.
| Typical values | Per 100 g | Per portion (125 g) |
%RI* per portion |
|---|---|---|---|
| Energy | 552 kJ / 132 kcal | 690 kJ / 165 kcal | 8% |
| Fat | 10 g | 12 g | 18% |
| of which saturates | 7.0 g | 8.8 g | 44% |
| Carbohydrate | 4.5 g | 5.6 g | 2% |
| of which sugars | 4.0 g | 5.0 g | 6% |
| Fiber | 0 g | 0 g | |
| Protein | 6.0 g | 7.5 g | 15% |
| Salt | 0.15 g | 0.18 g | 3% |
| *Reference intake of an average adult (8,400 kJ / 2,000 kcal). | |||
Nutrient details
Unrounded values, grouped by type. Select a column heading to sort within each group.
See each nutrient as a percentage of what you need in a day, based on your age, sex, size, and activity.
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| Energy and macronutrients | ||
|---|---|---|
| Calories | 132 kcal | 165 kcal |
| Protein | 6 g | 7.5 g |
| Total Fat | 10 g | 13 g |
| Total Carbohydrate | 4.5 g | 5.6 g |
| Dietary Fiber | 0 g | 0 g |
| Total Sugars | 4 g | 5 g |
| Added Sugars | 0 g | 0 g |
| Fats and cholesterol | ||
| Saturated Fat | 7 g | 8.8 g |
| Cholesterol | 3.1 mg | 3.9 mg |
| Vitamins | ||
| Choline | 0 mg | 0 mg |
| Minerals | ||
| Calcium | 154 mg | 193 mg |
| Iron | 0 mg | 0 mg |
| Magnesium | 15 mg | 19 mg |
| Potassium | 196 mg | 245 mg |
| Sodium | 59 mg | 74 mg |
| Zinc | 0.5 mg | 0.625 mg |
| Copper | 0.01 mg | 0.013 mg |
| Manganese | 0.01 mg | 0.013 mg |
| Selenium | 2 mcg | 2.5 mcg |
Ingredients
milk
How the sources were reconciled
Each food has one source of truth, chosen by the rules on the Sources page.
- USDA doesn't have this barcode, so Open Food Facts' crowd-sourced label data is shown.
Records used
| Dataset | Record | Updated | Role |
|---|---|---|---|
| Open Food Facts | 20577414 | Sep 12, 2026 | Primary source |
Citations
Open Food Facts
Open Food Facts contributors. "Greek Natural Yogurt 10% Fat," barcode 20577414, last edited September 12, 2026. Data licensed under ODbL 1.0; product photos licensed under CC BY-SA 3.0.
Nutrition information is for general reference and isn't medical or dietary advice. Product formulas change; the label on the package in hand is the final word.