Photo: Open Food Facts contributors · CC BY-SA 3.0
Photo: Open Food Facts contributors · CC BY-SA 3.0
USDA Branded
+ Open Food Facts
Not A Branded Item
Plain Non Fat Greek Yogurt, Plain
- Category
- Yogurt
- Barcode
- 20867386
- Sold in
- United States
Per 1 cup (227 g)
129Calories
23 gProtein
10 gCarbs
0 gFat
U.S. Nutrition Facts
In the FDA label format, rounded the way a package would be.
Nutrition Facts
4 servings per container
Serving size
1 cup (227 g)
Amount per serving
Calories
130
% Daily Value*
Total Fat
0g
0%
Saturated Fat 0g
0%
Trans Fat 0g
Cholesterol
10mg
3%
Sodium
95mg
4%
Total Carbohydrate
10g
4%
Dietary Fiber Less than 1g
3%
Total Sugars 7g
Includes – Added Sugars
Protein 23g
Vitamin D –
Calcium 250mg
20%
Iron 0mg
0%
Potassium –
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
“–” means the source doesn't report that nutrient.
Nutrient details
Unrounded values, grouped by type. Select a column heading to sort within each group.
See each nutrient as a percentage of what you need in a day, based on your age, sex, size, and activity.
Personalize
| Energy and macronutrients | ||
|---|---|---|
| Calories | 57 kcal | 129 kcal |
| Protein | 10 g | 23 g |
| Total Fat | 0 g | 0 g |
| Total Carbohydrate | 4.4 g | 10 g |
| Dietary Fiber | 0.4 g | 0.908 g |
| Total Sugars | 3.1 g | 7 g |
| Fats and cholesterol | ||
| Saturated Fat | 0 g | 0 g |
| Trans Fat | 0 g | 0 g |
| Cholesterol | 4 mg | 9.1 mg |
| Vitamins | ||
| Vitamin C | 0 mg | 0 mg |
| Minerals | ||
| Calcium | 110 mg | 250 mg |
| Iron | 0 mg | 0 mg |
| Sodium | 42 mg | 95 mg |
Ingredients
Cultured pasteurized nonfat grade a milk, contains the following live and active cultures: lactobacillus bulgaricus, streptococcus thermophilus, lactobacillus acidophilus, bifidus, lactobacillus casei.
How the sources were reconciled
Each food has one source of truth, chosen by the rules on the Sources page.
- USDA's Branded Foods record is used for the U.S. label because manufacturers supply it. Open Food Facts adds product photos, nutrients USDA doesn't list, and the international label.
Records used
| Dataset | Record | Updated | Role |
|---|---|---|---|
| USDA Branded | 1038983 | Jun 26, 2020 | Primary source for the U.S. label |
| Open Food Facts | 20867386 | Mar 6, 2025 | Photos, non-U.S. label, and missing nutrients |
Citations
USDA FoodData Central – Global Branded Food Products Database
U.S. Department of Agriculture, Agricultural Research Service. FoodData Central: Global Branded Food Products Database. "Plain Non Fat Greek Yogurt, Plain," FDC ID 1038983, published June 26, 2020. Label data provided by Not A Branded Item via LI.
https://fdc.nal.usda.gov/food-details/1038983/nutrients
· License:
Public domain (CC0 1.0)
· Accessed September 22, 2026
Open Food Facts
Open Food Facts contributors. "Non fat greek yogurt," barcode 20867386, last edited March 6, 2025. Data licensed under ODbL 1.0; product photos licensed under CC BY-SA 3.0.
Nutrition information is for general reference and isn't medical or dietary advice. Product formulas change; the label on the package in hand is the final word.