Front of package
Photo: Open Food Facts contributors · CC BY-SA 3.0
Nutrition label as photographed
Photo: Open Food Facts contributors · CC BY-SA 3.0
Open Food Facts Nutri-Score C NOVA 4
ELSA, Migros, Yogos

Yogos nature

Category
Greek-style yogurts
Barcode
22135926
Sold in
Germany, Switzerland
Per 180 g
228Calories
6.3 gProtein
8.1 gCarbs
19 gFat

U.S. Nutrition Facts

In the FDA label format, rounded the way a package would be.

Nutrition Facts

Serving size 180 g
Amount per serving
Calories 230
% Daily Value*
Total Fat 19g 24%
Saturated Fat 11g 56%
Trans Fat –
Cholesterol
Sodium 70mg 3%
Total Carbohydrate 8g 3%
Dietary Fiber 0g 0%
Total Sugars 8g
Includes 0g Added Sugars 0%
Protein 6g
Vitamin D –
Calcium –
Iron –
Potassium –
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
“–” means the source doesn't report that nutrient.

International nutrition declaration

In the EU/UK label format, as reported to Open Food Facts for Germany, Switzerland. Uses kilojoules and salt instead of sodium.

Nutrition declaration
Typical values Per 100 g Per portion
(180 g)
%RI*
per portion
Energy 529 kJ / 126 kcal 953 kJ / 228 kcal 11%
Fat 10 g 19 g 27%
of which saturates 6.2 g 11 g 56%
Carbohydrate 4.5 g 8.1 g 3%
of which sugars 4.5 g 8.1 g 9%
Fiber 0 g 0 g
Protein 3.5 g 6.3 g 13%
Salt 0.10 g 0.18 g 3%
*Reference intake of an average adult (8,400 kJ / 2,000 kcal).

Nutrient details

Unrounded values, grouped by type. Select a column heading to sort within each group.

See each nutrient as a percentage of what you need in a day, based on your age, sex, size, and activity. Personalize
Energy and macronutrients
Calories 127 kcal 228 kcal
Protein 3.5 g 6.3 g
Total Fat 11 g 19 g
Total Carbohydrate 4.5 g 8.1 g
Dietary Fiber 0 g 0 g
Total Sugars 4.5 g 8.1 g
Added Sugars 0 g 0 g
Fats and cholesterol
Saturated Fat 6.2 g 11 g
Minerals
Sodium 40 mg 72 mg

Ingredients

Yogourt à la crème (_lait_ écrémé, _crème_, protéines du lait)

How the sources were reconciled

Each food has one source of truth, chosen by the rules on the Sources page.

  • USDA doesn't have this barcode, so Open Food Facts' crowd-sourced label data is shown.

Records used

Dataset Record Updated Role
Open Food Facts 22135926 Mar 12, 2026 Primary source

Citations

Open Food Facts
Open Food Facts contributors. "Yogos nature," barcode 22135926, last edited March 12, 2026. Data licensed under ODbL 1.0; product photos licensed under CC BY-SA 3.0.
https://world.openfoodfacts.org/product/22135926 · License: ODbL 1.0 · Accessed September 23, 2026

Nutrition information is for general reference and isn't medical or dietary advice. Product formulas change; the label on the package in hand is the final word.