Front of package
Photo: Open Food Facts contributors · CC BY-SA 3.0
Nutrition label as photographed
Photo: Open Food Facts contributors · CC BY-SA 3.0
Open Food Facts Nutri-Score D
Cheerios

Cheerios Breakfast cereal bar

Category
Cereal bars
Barcode
2770354001708
Sold in
Belgium
Per 100 g
448Calories
6.9 gProtein
60 gCarbs
19 gFat

U.S. Nutrition Facts

In the FDA label format, rounded the way a package would be.

Nutrition Facts

Serving size 100 g
Amount per serving
Calories 450
% Daily Value*
Total Fat 19g 24%
Saturated Fat 5g 26%
Trans Fat –
Cholesterol
Sodium 150mg 6%
Total Carbohydrate 60g 22%
Dietary Fiber –
Total Sugars 24g
Includes – Added Sugars
Protein 7g
Vitamin D –
Calcium –
Iron –
Potassium –
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
“–” means the source doesn't report that nutrient.

International nutrition declaration

In the EU/UK label format, as reported to Open Food Facts for Belgium. Uses kilojoules and salt instead of sodium.

Nutrition declaration
Typical values Per 100 g %RI*
per 100 g
Energy 1,874 kJ / 448 kcal 22%
Fat 19 g 27%
of which saturates 5.1 g 26%
Carbohydrate 60 g 23%
of which sugars 24 g 27%
Fiber
Protein 6.9 g 14%
Salt 0.37 g 6%
*Reference intake of an average adult (8,400 kJ / 2,000 kcal).

Nutrient details

Unrounded values, grouped by type. Select a column heading to sort within each group.

See each nutrient as a percentage of what you need in a day, based on your age, sex, size, and activity. Personalize
Energy and macronutrients
Calories 448 kcal 448 kcal
Protein 6.9 g 6.9 g
Total Fat 19 g 19 g
Total Carbohydrate 60 g 60 g
Total Sugars 24 g 24 g
Fats and cholesterol
Saturated Fat 5.1 g 5.1 g
Minerals
Sodium 148 mg 148 mg

How the sources were reconciled

Each food has one source of truth, chosen by the rules on the Sources page.

  • USDA doesn't have this barcode, so Open Food Facts' crowd-sourced label data is shown.

Records used

Dataset Record Updated Role
Open Food Facts 2770354001708 Mar 31, 2026 Primary source

Citations

Open Food Facts
Open Food Facts contributors. "Cheerios Breakfast cereal bar," barcode 2770354001708, last edited March 31, 2026. Data licensed under ODbL 1.0; product photos licensed under CC BY-SA 3.0.
https://world.openfoodfacts.org/product/2770354001708 · License: ODbL 1.0 · Accessed September 19, 2026

Nutrition information is for general reference and isn't medical or dietary advice. Product formulas change; the label on the package in hand is the final word.