Front of package: wafer thin chicken breast — Front of package
Photo: Open Food Facts contributors · CC BY-SA 3.0

Open Food Facts Nutri-Score A NOVA 4

wafer thin chicken breast

Category: Cooked chicken breast slices
Barcode: 29196821
Sold in: United Kingdom

Per 1 slice (20 g)

21Calories

4.3 gProtein

0.04 gCarbs

0.4 gFat

U.S. Nutrition Facts

In the FDA label format, rounded the way a package would be.

Nutrition Facts

Serving size 1 slice (20 g)

Amount per serving

Calories 20

% Daily Value*

Total Fat 0g 0%

Saturated Fat 0g 0%

Trans Fat –

Cholesterol –

Sodium 90mg 4%

Total Carbohydrate 0g 0%

Dietary Fiber 0g 0%

Total Sugars 0g

Includes 0g Added Sugars 0%

Protein 4g

Vitamin D –

Calcium –

Iron –

Potassium –

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

“–” means the source doesn't report that nutrient.

International nutrition declaration

In the EU/UK label format, as reported to Open Food Facts for United Kingdom. Uses kilojoules and salt instead of sodium.

Nutrition declaration
Typical values	Per 100 g	Per portion (20 g)	%RI* per portion
Energy	439 kJ / 105 kcal	88 kJ / 21 kcal	1%
Fat	2.0 g	<0.5 g	1%
of which saturates	0.6 g	<0.5 g	1%
Carbohydrate	<0.5 g	<0.5 g	0%
of which sugars	<0.5 g	<0.5 g	0%
Fiber	0.5 g	<0.5 g
Protein	21 g	4.3 g	9%
Salt	1.1 g	0.22 g	4%
*Reference intake of an average adult (8,400 kJ / 2,000 kcal).

Nutrient details

Unrounded values, grouped by type. Select a column heading to sort within each group.

See each nutrient as a percentage of what you need in a day, based on your age, sex, size, and activity. Personalize


Energy and macronutrients
Calories	105 kcal	21 kcal
Protein	21 g	4.3 g
Total Fat	2 g	0.4 g
Total Carbohydrate	0.2 g	0.04 g
Dietary Fiber	0.5 g	0.1 g
Total Sugars	0.1 g	0.02 g
Added Sugars	0 g	0 g
Fats and cholesterol
Saturated Fat	0.6 g	0.12 g
Minerals
Sodium	445 mg	89 mg

Ingredients

Cooked chicken breast, salt, stabiliser: E451, potato starch, curing salt (salt, preservative: sodium nitrite), antioxidant: E301

How the sources were reconciled

Each food has one source of truth, chosen by the rules on the Sources page.

USDA doesn't have this barcode, so Open Food Facts' crowd-sourced label data is shown.

Records used

Dataset	Record	Updated	Role
Open Food Facts	29196821	Mar 27, 2026	Primary source

Citations

Open Food Facts

Open Food Facts contributors. "wafer thin chicken breast," barcode 29196821, last edited March 27, 2026. Data licensed under ODbL 1.0; product photos licensed under CC BY-SA 3.0.

https://world.openfoodfacts.org/product/29196821 · License: ODbL 1.0 · Accessed September 20, 2026

Nutrition information is for general reference and isn't medical or dietary advice. Product formulas change; the label on the package in hand is the final word.