Photo: Open Food Facts contributors · CC BY-SA 3.0
Photo: Open Food Facts contributors · CC BY-SA 3.0
Open Food Facts
Nutri-Score A
NOVA 1
M&S food
chicken breast fillets skinless
- Category
- Chicken breast without skin raw
- Barcode
- 29304707
- Sold in
- United Kingdom
Per 1 serving (300 g)
324Calories
73 gProtein
0.3 gCarbs
3.6 gFat
U.S. Nutrition Facts
In the FDA label format, rounded the way a package would be.
Nutrition Facts
Serving size
1 serving (300 g)
Amount per serving
Calories
320
% Daily Value*
Total Fat
3.5g
5%
Saturated Fat 1g
6%
Trans Fat –
Cholesterol
–
Sodium
160mg
7%
Total Carbohydrate
0g
0%
Dietary Fiber 2g
5%
Total Sugars 0g
Includes 0g Added Sugars
0%
Protein 73g
Vitamin D –
Calcium –
Iron –
Potassium –
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
“–” means the source doesn't report that nutrient.
International nutrition declaration
In the EU/UK label format, as reported to Open Food Facts for United Kingdom. Uses kilojoules and salt instead of sodium.
| Typical values | Per 100 g | Per portion (300 g) |
%RI* per portion |
|---|---|---|---|
| Energy | 452 kJ / 108 kcal | 1,356 kJ / 324 kcal | 16% |
| Fat | 1.2 g | 3.6 g | 5% |
| of which saturates | <0.5 g | 1.2 g | 6% |
| Carbohydrate | <0.5 g | <0.5 g | 0% |
| of which sugars | <0.5 g | <0.5 g | 0% |
| Fiber | 0.5 g | 1.5 g | |
| Protein | 24 g | 73 g | 146% |
| Salt | 0.13 g | 0.39 g | 7% |
| *Reference intake of an average adult (8,400 kJ / 2,000 kcal). | |||
Nutrient details
Unrounded values, grouped by type. Select a column heading to sort within each group.
See each nutrient as a percentage of what you need in a day, based on your age, sex, size, and activity.
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| Energy and macronutrients | ||
|---|---|---|
| Calories | 108 kcal | 324 kcal |
| Protein | 24 g | 73 g |
| Total Fat | 1.2 g | 3.6 g |
| Total Carbohydrate | 0.1 g | 0.3 g |
| Dietary Fiber | 0.5 g | 1.5 g |
| Total Sugars | 0.1 g | 0.3 g |
| Added Sugars | 0 g | 0 g |
| Fats and cholesterol | ||
| Saturated Fat | 0.4 g | 1.2 g |
| Minerals | ||
| Sodium | 52 mg | 156 mg |
Ingredients
chicken
How the sources were reconciled
Each food has one source of truth, chosen by the rules on the Sources page.
- USDA doesn't have this barcode, so Open Food Facts' crowd-sourced label data is shown.
Records used
| Dataset | Record | Updated | Role |
|---|---|---|---|
| Open Food Facts | 29304707 | Aug 2, 2026 | Primary source |
Citations
Open Food Facts
Open Food Facts contributors. "chicken breast fillets skinless," barcode 29304707, last edited August 2, 2026. Data licensed under ODbL 1.0; product photos licensed under CC BY-SA 3.0.
Nutrition information is for general reference and isn't medical or dietary advice. Product formulas change; the label on the package in hand is the final word.