Front of package
Photo: Open Food Facts contributors · CC BY-SA 3.0
Nutrition label as photographed
Photo: Open Food Facts contributors · CC BY-SA 3.0
Open Food Facts Nutri-Score A
M&S Food

Higher Welfare Oakham Gold Chicken Breast Fillets Skin On

Category
Chicken breast meat and skin raw
Barcode
29304738
Sold in
United Kingdom
Per 0.5 pack (150 g)
212Calories
35 gProtein
0.15 gCarbs
8.1 gFat

U.S. Nutrition Facts

In the FDA label format, rounded the way a package would be.

Nutrition Facts

2 servings per container

Serving size 0.5 pack (150 g)
Amount per serving
Calories 210
% Daily Value*
Total Fat 8g 10%
Saturated Fat 2.5g 12%
Trans Fat –
Cholesterol
Sodium 75mg 3%
Total Carbohydrate 0g 0%
Dietary Fiber Less than 1g 3%
Total Sugars 0g
Includes – Added Sugars
Protein 35g
Vitamin D –
Calcium –
Iron –
Potassium –
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
“–” means the source doesn't report that nutrient.

International nutrition declaration

In the EU/UK label format, as reported to Open Food Facts for United Kingdom. Uses kilojoules and salt instead of sodium.

Nutrition declaration
Typical values Per 100 g Per portion
(150 g)
%RI*
per portion
Energy 590 kJ / 141 kcal 885 kJ / 212 kcal 11%
Fat 5.4 g 8.1 g 12%
of which saturates 1.6 g 2.4 g 12%
Carbohydrate <0.5 g <0.5 g 0%
of which sugars <0.5 g <0.5 g 0%
Fiber 0.5 g 0.8 g
Protein 23 g 35 g 69%
Salt 0.13 g 0.19 g 3%
*Reference intake of an average adult (8,400 kJ / 2,000 kcal).

Nutrient details

Unrounded values, grouped by type. Select a column heading to sort within each group.

See each nutrient as a percentage of what you need in a day, based on your age, sex, size, and activity. Personalize
Energy and macronutrients
Calories 141 kcal 212 kcal
Protein 23 g 35 g
Total Fat 5.4 g 8.1 g
Total Carbohydrate 0.1 g 0.15 g
Dietary Fiber 0.5 g 0.75 g
Total Sugars 0.1 g 0.15 g
Fats and cholesterol
Saturated Fat 1.6 g 2.4 g
Minerals
Sodium 51 mg 77 mg

How the sources were reconciled

Each food has one source of truth, chosen by the rules on the Sources page.

  • USDA doesn't have this barcode, so Open Food Facts' crowd-sourced label data is shown.

Records used

Dataset Record Updated Role
Open Food Facts 29304738 Mar 27, 2026 Primary source

Citations

Open Food Facts
Open Food Facts contributors. "Higher Welfare Oakham Gold Chicken Breast Fillets Skin On," barcode 29304738, last edited March 27, 2026. Data licensed under ODbL 1.0; product photos licensed under CC BY-SA 3.0.
https://world.openfoodfacts.org/product/29304738 · License: ODbL 1.0 · Accessed September 19, 2026

Nutrition information is for general reference and isn't medical or dietary advice. Product formulas change; the label on the package in hand is the final word.