Photo: Open Food Facts contributors · CC BY-SA 3.0
Photo: Open Food Facts contributors · CC BY-SA 3.0
Open Food Facts
Nutri-Score A
M&S Food
Higher Welfare Oakham Gold Chicken Breast Fillets Skin On
- Category
- Chicken breast meat and skin raw
- Barcode
- 29304738
- Sold in
- United Kingdom
Per 0.5 pack (150 g)
212Calories
35 gProtein
0.15 gCarbs
8.1 gFat
U.S. Nutrition Facts
In the FDA label format, rounded the way a package would be.
Nutrition Facts
2 servings per container
Serving size
0.5 pack (150 g)
Amount per serving
Calories
210
% Daily Value*
Total Fat
8g
10%
Saturated Fat 2.5g
12%
Trans Fat –
Cholesterol
–
Sodium
75mg
3%
Total Carbohydrate
0g
0%
Dietary Fiber Less than 1g
3%
Total Sugars 0g
Includes – Added Sugars
Protein 35g
Vitamin D –
Calcium –
Iron –
Potassium –
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
“–” means the source doesn't report that nutrient.
International nutrition declaration
In the EU/UK label format, as reported to Open Food Facts for United Kingdom. Uses kilojoules and salt instead of sodium.
| Typical values | Per 100 g | Per portion (150 g) |
%RI* per portion |
|---|---|---|---|
| Energy | 590 kJ / 141 kcal | 885 kJ / 212 kcal | 11% |
| Fat | 5.4 g | 8.1 g | 12% |
| of which saturates | 1.6 g | 2.4 g | 12% |
| Carbohydrate | <0.5 g | <0.5 g | 0% |
| of which sugars | <0.5 g | <0.5 g | 0% |
| Fiber | 0.5 g | 0.8 g | |
| Protein | 23 g | 35 g | 69% |
| Salt | 0.13 g | 0.19 g | 3% |
| *Reference intake of an average adult (8,400 kJ / 2,000 kcal). | |||
Nutrient details
Unrounded values, grouped by type. Select a column heading to sort within each group.
See each nutrient as a percentage of what you need in a day, based on your age, sex, size, and activity.
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| Energy and macronutrients | ||
|---|---|---|
| Calories | 141 kcal | 212 kcal |
| Protein | 23 g | 35 g |
| Total Fat | 5.4 g | 8.1 g |
| Total Carbohydrate | 0.1 g | 0.15 g |
| Dietary Fiber | 0.5 g | 0.75 g |
| Total Sugars | 0.1 g | 0.15 g |
| Fats and cholesterol | ||
| Saturated Fat | 1.6 g | 2.4 g |
| Minerals | ||
| Sodium | 51 mg | 77 mg |
How the sources were reconciled
Each food has one source of truth, chosen by the rules on the Sources page.
- USDA doesn't have this barcode, so Open Food Facts' crowd-sourced label data is shown.
Records used
| Dataset | Record | Updated | Role |
|---|---|---|---|
| Open Food Facts | 29304738 | Mar 27, 2026 | Primary source |
Citations
Open Food Facts
Open Food Facts contributors. "Higher Welfare Oakham Gold Chicken Breast Fillets Skin On," barcode 29304738, last edited March 27, 2026. Data licensed under ODbL 1.0; product photos licensed under CC BY-SA 3.0.
Nutrition information is for general reference and isn't medical or dietary advice. Product formulas change; the label on the package in hand is the final word.