No freely licensed photo available

Open Food Facts Nutri-Score D NOVA 4

General Mills

Cheerios Maple

Category: Breakfast cereals
Barcode: 3216364886076
Sold in: United States

Per 100 g

–Calories

–Protein

–Carbs

–Fat

U.S. Nutrition Facts

In the FDA label format, rounded the way a package would be.

Nutrition Facts

Serving size 100 g

Amount per serving

Calories –

% Daily Value*

Total Fat –

Saturated Fat –

Trans Fat –

Cholesterol –

Sodium –

Total Carbohydrate –

Dietary Fiber –

Total Sugars –

Includes 39g Added Sugars 78%

Protein –

Vitamin D –

Calcium –

Iron –

Potassium –

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

“–” means the source doesn't report that nutrient.

Nutrient details

Unrounded values, grouped by type. Select a column heading to sort within each group.

See each nutrient as a percentage of what you need in a day, based on your age, sex, size, and activity. Personalize


Energy and macronutrients
Added Sugars	39 g	39 g

Ingredients

whole grain oats, sugar, brown sugar syrup, corn starch, maple syrup, salt, canola oil, trisodium phosphate, natural flavor, vitamin e (mixed tocopherols) added to preserve freshness, vitamins and minerals: calcium carbonate, vitamin c (sodium ascorbate), iron and zinc (mineral nutrients), a b vitamin (niacinamide), vitamin be (pyridoxine hydrochloride), vitamin b, (thiamin mononitrate), vitamin a (palmitate), vitamin b2 (riboflavin), a b vitamin (folic acid) , vitamin b12, vitamin d3,

How the sources were reconciled

Each food has one source of truth, chosen by the rules on the Sources page.

USDA doesn't have this barcode, so Open Food Facts' crowd-sourced label data is shown.

Records used

Dataset	Record	Updated	Role
Open Food Facts	3216364886076	Mar 4, 2026	Primary source

Citations

Open Food Facts

Open Food Facts contributors. "Cheerios Maple," barcode 3216364886076, last edited March 4, 2026. Data licensed under ODbL 1.0; product photos licensed under CC BY-SA 3.0.

https://world.openfoodfacts.org/product/3216364886076 · License: ODbL 1.0 · Accessed September 19, 2026

Nutrition information is for general reference and isn't medical or dietary advice. Product formulas change; the label on the package in hand is the final word.