Front of package: NESTLE CHEERIOS Céréales 375g — Front of package
Photo: Open Food Facts contributors · CC BY-SA 3.0

Nutrition label as photographed: NESTLE CHEERIOS Céréales 375g — Nutrition label as photographed
Photo: Open Food Facts contributors · CC BY-SA 3.0

Open Food Facts Nutri-Score C NOVA 4

Cheerios, Nestlé

NESTLE CHEERIOS Céréales 375g

Category: Cereals with honey
Barcode: 3387390331523
Sold in: France, Greece

Per 30 g

113Calories

2.7 gProtein

22 gCarbs

1.1 gFat

U.S. Nutrition Facts

In the FDA label format, rounded the way a package would be.

Nutrition Facts

About 13 servings per container

Serving size 30 g

Amount per serving

Calories 110

% Daily Value*

Total Fat 1g 1%

Saturated Fat 0g 0%

Trans Fat –

Cholesterol –

Sodium 75mg 3%

Total Carbohydrate 22g 8%

Dietary Fiber 3g 10%

Total Sugars 7g

Includes 6g Added Sugars 13%

Protein 3g

Vitamin D 0.8mcg 4%

Calcium 170mg 15%

Iron 3.9mg 20%

Potassium –

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

“–” means the source doesn't report that nutrient.

International nutrition declaration

In the EU/UK label format, as reported to Open Food Facts for France, Greece. Uses kilojoules and salt instead of sodium.

Nutrition declaration
Typical values	Per 100 g	Per portion (30 g)	%RI* per portion
Energy	1,577 kJ / 377 kcal	473 kJ / 113 kcal	6%
Fat	3.7 g	1.1 g	2%
of which saturates	0.7 g	<0.5 g	1%
Carbohydrate	72 g	22 g	8%
of which sugars	22 g	6.7 g	7%
Fiber	9.1 g	2.7 g
Protein	8.9 g	2.7 g	5%
Salt	0.63 g	0.19 g	3%
*Reference intake of an average adult (8,400 kJ / 2,000 kcal).

Nutrient details

Unrounded values, grouped by type. Select a column heading to sort within each group.

See each nutrient as a percentage of what you need in a day, based on your age, sex, size, and activity. Personalize


Energy and macronutrients
Calories	377 kcal	113 kcal
Protein	8.9 g	2.7 g
Total Fat	3.7 g	1.1 g
Total Carbohydrate	73 g	22 g
Dietary Fiber	9.1 g	2.7 g
Total Sugars	22 g	6.7 g
Added Sugars	22 g	6.5 g
Fats and cholesterol
Saturated Fat	0.7 g	0.21 g
Vitamins
Vitamin C	63 mg	19 mg
Vitamin D	2.8 mcg	0.84 mcg
Riboflavin (B2)	1.1 mg	0.33 mg
Niacin (B3)	14 mg	4.2 mg
Vitamin B6	1.2 mg	0.36 mg
Minerals
Calcium	575 mg	173 mg
Iron	13 mg	3.9 mg
Sodium	252 mg	76 mg

Ingredients

Δημητριακά ( αλεύριβρμης ολικής άλεσης 26,79%, αλεύρι σταριού ολικής άλεσης, 26,79%, αλεύρι κριθαριού ολικής άλεσης 16,4% , αλεύρι καλαμποκιού ολικής άλεσης 29%, ρυζάλευρο ολικής άλεσης 2%, ζάχαρη, άμυλο σιταριού, μέλί 3.9%, μερικς μβερτοποιημένο σιρόπι καστανής ζάκαρης, αλάτ, ρυθμιστής οξύτητας: φωσφορικά άλατα του καλίου, αρωματική ύλη, αντιοξειδωτικό: τοκοφερόλες, χρωστική: ειχύλισμα αννάτο. Βιταμίνη C, Νίασίνη, Παντοβενικό οξύ, Βιταμίνη Β6, Ριβοφλάβίνη Β2), δολικό οξύ (φολασίνη ), Βιταμίνη D, Ασβέστιο, Σίδήρος. ΠΙΘΑΝΟΝ ΝΑ ΠΕΡΙΕΧΕΙ ΓΑΛΑ, ΦΙΣΤΙΚΙΑ ΚΑΙ ΑΛΛΟΥΣ ΞΗΡΟΥΣ ΚΑΡΠΟΥΣ

How the sources were reconciled

Each food has one source of truth, chosen by the rules on the Sources page.

USDA doesn't have this barcode, so Open Food Facts' crowd-sourced label data is shown.

Records used

Dataset	Record	Updated	Role
Open Food Facts	3387390331523	Aug 30, 2026	Primary source

Citations

Open Food Facts

Open Food Facts contributors. "NESTLE CHEERIOS Céréales 375g," barcode 3387390331523, last edited August 30, 2026. Data licensed under ODbL 1.0; product photos licensed under CC BY-SA 3.0.

https://world.openfoodfacts.org/product/3387390331523 · License: ODbL 1.0 · Accessed September 19, 2026

Nutrition information is for general reference and isn't medical or dietary advice. Product formulas change; the label on the package in hand is the final word.