Photo: Open Food Facts contributors · CC BY-SA 3.0
Open Food Facts
Nutri-Score A
Birchwood
2 Chicken Breast Fillets
- Category
- Chicken breasts
- Barcode
- 4056489853190
- Sold in
- United Kingdom
Per 300 g
318Calories
72 gProtein
0 gCarbs
3.3 gFat
U.S. Nutrition Facts
In the FDA label format, rounded the way a package would be.
Nutrition Facts
Serving size
300 g
Amount per serving
Calories
320
% Daily Value*
Total Fat
3.5g
4%
Saturated Fat 1g
5%
Trans Fat –
Cholesterol
–
Sodium
180mg
8%
Total Carbohydrate
0g
0%
Dietary Fiber –
Total Sugars 0g
Includes – Added Sugars
Protein 72g
Vitamin D –
Calcium –
Iron –
Potassium –
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
“–” means the source doesn't report that nutrient.
International nutrition declaration
In the EU/UK label format, as reported to Open Food Facts for United Kingdom. Uses kilojoules and salt instead of sodium.
| Typical values | Per 100 g | Per portion (300 g) |
%RI* per portion |
|---|---|---|---|
| Energy | 444 kJ / 106 kcal | 1,331 kJ / 318 kcal | 16% |
| Fat | 1.1 g | 3.3 g | 5% |
| of which saturates | <0.5 g | 0.9 g | 5% |
| Carbohydrate | 0 g | 0 g | 0% |
| of which sugars | 0 g | 0 g | 0% |
| Fiber | – | – | |
| Protein | 24 g | 72 g | 144% |
| Salt | 0.15 g | 0.45 g | 8% |
| *Reference intake of an average adult (8,400 kJ / 2,000 kcal). | |||
Nutrient details
Unrounded values, grouped by type. Select a column heading to sort within each group.
See each nutrient as a percentage of what you need in a day, based on your age, sex, size, and activity.
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| Energy and macronutrients | ||
|---|---|---|
| Calories | 106 kcal | 318 kcal |
| Protein | 24 g | 72 g |
| Total Fat | 1.1 g | 3.3 g |
| Total Carbohydrate | 0 g | 0 g |
| Total Sugars | 0 g | 0 g |
| Fats and cholesterol | ||
| Saturated Fat | 0.3 g | 0.9 g |
| Minerals | ||
| Sodium | 60 mg | 180 mg |
How the sources were reconciled
Each food has one source of truth, chosen by the rules on the Sources page.
- USDA doesn't have this barcode, so Open Food Facts' crowd-sourced label data is shown.
Records used
| Dataset | Record | Updated | Role |
|---|---|---|---|
| Open Food Facts | 4056489853190 | Mar 27, 2026 | Primary source |
Citations
Open Food Facts
Open Food Facts contributors. "2 Chicken Breast Fillets," barcode 4056489853190, last edited March 27, 2026. Data licensed under ODbL 1.0; product photos licensed under CC BY-SA 3.0.
https://world.openfoodfacts.org/product/4056489853190
· License:
ODbL 1.0
· Accessed September 19, 2026
Nutrition information is for general reference and isn't medical or dietary advice. Product formulas change; the label on the package in hand is the final word.