Open Food Facts
Cheerios

Cheerios oat crunch cinnamon

Barcode
4076066160718
Sold in
Germany
Per 54.0g
230Calories
4 gProtein
42 gCarbs
5 gFat

U.S. Nutrition Facts

In the FDA label format, rounded the way a package would be.

Nutrition Facts

Serving size 54.0g
Amount per serving
Calories 230
% Daily Value*
Total Fat 5g 6%
Saturated Fat 0.5g 3%
Trans Fat –
Cholesterol
Sodium
Total Carbohydrate 42g 15%
Dietary Fiber 4g 14%
Total Sugars 15g
Includes – Added Sugars
Protein 4g
Vitamin D –
Calcium –
Iron –
Potassium –
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
“–” means the source doesn't report that nutrient.

International nutrition declaration

In the EU/UK label format, as reported to Open Food Facts for Germany. Uses kilojoules and salt instead of sodium.

Nutrition declaration
Typical values Per 100 g Per portion
(54 g)
%RI*
per portion
Energy 1,782 kJ / 426 kcal 962 kJ / 230 kcal 12%
Fat 9.3 g 5.0 g 7%
of which saturates 0.9 g 0.5 g 3%
Carbohydrate 78 g 42 g 16%
of which sugars 28 g 15 g 17%
Fiber 7.4 g 4.0 g
Protein 7.4 g 4.0 g 8%
Salt
*Reference intake of an average adult (8,400 kJ / 2,000 kcal).

Nutrient details

Unrounded values, grouped by type. Select a column heading to sort within each group.

See each nutrient as a percentage of what you need in a day, based on your age, sex, size, and activity. Personalize
Energy and macronutrients
Calories 426 kcal 230 kcal
Protein 7.4 g 4 g
Total Fat 9.3 g 5 g
Total Carbohydrate 78 g 42 g
Dietary Fiber 7.4 g 4 g
Total Sugars 28 g 15 g
Fats and cholesterol
Saturated Fat 0.926 g 0.5 g

How the sources were reconciled

Each food has one source of truth, chosen by the rules on the Sources page.

  • USDA doesn't have this barcode, so Open Food Facts' crowd-sourced label data is shown.

Records used

Dataset Record Updated Role
Open Food Facts 4076066160718 Mar 26, 2026 Primary source

Citations

Open Food Facts
Open Food Facts contributors. "Cheerios oat crunch cinnamon," barcode 4076066160718, last edited March 26, 2026. Data licensed under ODbL 1.0; product photos licensed under CC BY-SA 3.0.
https://world.openfoodfacts.org/product/4076066160718 · License: ODbL 1.0 · Accessed September 19, 2026

Nutrition information is for general reference and isn't medical or dietary advice. Product formulas change; the label on the package in hand is the final word.