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USDA Branded
Friendly Farms
Nonfat Greek Yogurt
- Category
- Yogurt
- Barcode
- 4099100029697
- Sold in
- United States
Per 1 CONTAINER (150 g)
110Calories
12 gProtein
14 gCarbs
0 gFat
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U.S. Nutrition Facts
In the FDA label format, rounded the way a package would be.
Nutrition Facts
Serving size
1 CONTAINER (150 g)
Amount per serving
Calories
110
% Daily Value*
Total Fat
0g
0%
Saturated Fat 0g
0%
Trans Fat 0g
Cholesterol
Less than 5mg
2%
Sodium
40mg
2%
Total Carbohydrate
14g
5%
Dietary Fiber 0g
0%
Total Sugars 12g
Includes 7g Added Sugars
14%
Protein 12g
Vitamin D 1.5mcg
8%
Calcium 100mg
8%
Iron 0mg
0%
Potassium 140mg
2%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
“–” means the source doesn't report that nutrient.
Nutrient details
Unrounded values, grouped by type. Select a column heading to sort within each group.
See each nutrient as a percentage of what you need in a day, based on your age, sex, size, and activity.
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| Energy and macronutrients | ||
|---|---|---|
| Calories | 73 kcal | 110 kcal |
| Protein | 8 g | 12 g |
| Total Fat | 0 g | 0 g |
| Total Carbohydrate | 9.3 g | 14 g |
| Dietary Fiber | 0 g | 0 g |
| Total Sugars | 8 g | 12 g |
| Added Sugars | 4.7 g | 7.1 g |
| Fats and cholesterol | ||
| Saturated Fat | 0 g | 0 g |
| Trans Fat | 0 g | 0 g |
| Cholesterol | 3 mg | 4.5 mg |
| Vitamins | ||
| Vitamin D | 1 mcg | 1.5 mcg |
| Minerals | ||
| Calcium | 67 mg | 101 mg |
| Iron | 0 mg | 0 mg |
| Potassium | 93 mg | 140 mg |
| Sodium | 27 mg | 41 mg |
Ingredients
Cultured pasteurized grade a nonfat milk, water, cane sugar, pineapple, corn starch, natural flavor, carob bean gum, fruit and vegetable juice (color), lemon juice concentrate, vitamin d3.
How the sources were reconciled
Each food has one source of truth, chosen by the rules on the Sources page.
Records used
| Dataset | Record | Updated | Role |
|---|---|---|---|
| USDA Branded | 736656 | Dec 6, 2019 | Primary source for the U.S. label |
Citations
USDA FoodData Central – Global Branded Food Products Database
U.S. Department of Agriculture, Agricultural Research Service. FoodData Central: Global Branded Food Products Database. "Nonfat Greek Yogurt," FDC ID 736656, published December 6, 2019. Label data provided by Friendly Farms via LI.
https://fdc.nal.usda.gov/food-details/736656/nutrients
· License:
Public domain (CC0 1.0)
· Accessed September 19, 2026
Nutrition information is for general reference and isn't medical or dietary advice. Product formulas change; the label on the package in hand is the final word.