Front of package: Cajun Chicken Breast
Front of package
Photo: Open Food Facts contributors · CC BY-SA 3.0
Nutrition label as photographed: Cajun Chicken Breast
Nutrition label as photographed
Photo: Open Food Facts contributors · CC BY-SA 3.0
Open Food Facts Nutri-Score A NOVA 3
Waitrose

Cajun Chicken Breast

Category
Chicken breasts
Barcode
5000169234969
Sold in
United Kingdom
Per 1 serving (135 g)
187Calories
34 gProtein
1.5 gCarbs
4.8 gFat

U.S. Nutrition Facts

In the FDA label format, rounded the way a package would be.

Nutrition Facts

Serving size 1 serving (135 g)
Amount per serving
Calories 190
% Daily Value*
Total Fat 5g 6%
Saturated Fat 1g 5%
Trans Fat –
Cholesterol –
Sodium 230mg 10%
Total Carbohydrate 1g 1%
Dietary Fiber 0g 0%
Total Sugars 1g
Includes 0g Added Sugars 0%
Protein 34g
Vitamin D –
Calcium –
Iron –
Potassium –
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
“–” means the source doesn't report that nutrient.

International nutrition declaration

In the EU/UK label format, as reported to Open Food Facts for United Kingdom. Uses kilojoules and salt instead of sodium.

Nutrition declaration
Typical values Per 100 g Per portion
(135 g)		 %RI*
per portion
Energy 580 kJ / 139 kcal 782 kJ / 187 kcal 9%
Fat 3.6 g 4.8 g 7%
of which saturates 0.7 g 1.0 g 5%
Carbohydrate 1.1 g 1.5 g 1%
of which sugars 0.9 g 1.2 g 1%
Fiber <0.5 g <0.5 g
Protein 25 g 34 g 69%
Salt 0.43 g 0.58 g 10%
*Reference intake of an average adult (8,400 kJ / 2,000 kcal).

Nutrient details

Unrounded values, grouped by type. Select a column heading to sort within each group.

See each nutrient as a percentage of what you need in a day, based on your age, sex, size, and activity. Personalize
Energy and macronutrients
Calories 139 kcal 187 kcal
Protein 25 g 34 g
Total Fat 3.6 g 4.8 g
Total Carbohydrate 1.1 g 1.5 g
Dietary Fiber 0.37 g 0.5 g
Total Sugars 0.889 g 1.2 g
Added Sugars 0.321 g 0.433 g
Fats and cholesterol
Saturated Fat 0.741 g 1 g
Minerals
Sodium 172 mg 232 mg

Ingredients

Chicken breast (89%), rapeseed oil, water, butter (milk), garlic purée, sugar, red pepper, red wine vinegar, paprika, thyme, cayenne pepper, salt, red chilli purée, black pepper, oregano, smoked paprika

How the sources were reconciled

Each food has one source of truth, chosen by the rules on the Sources page.

  • USDA doesn't have this barcode, so Open Food Facts' crowd-sourced label data is shown.

Records used

Dataset Record Updated Role
Open Food Facts 5000169234969 Mar 27, 2026 Primary source

Citations

Open Food Facts
Open Food Facts contributors. "Cajun Chicken Breast," barcode 5000169234969, last edited March 27, 2026. Data licensed under ODbL 1.0; product photos licensed under CC BY-SA 3.0.
https://world.openfoodfacts.org/product/5000169234969 · License: ODbL 1.0 · Accessed September 19, 2026

Nutrition information is for general reference and isn't medical or dietary advice. Product formulas change; the label on the package in hand is the final word.