Front of package
Photo: Open Food Facts contributors · CC BY-SA 3.0
Nutrition label as photographed
Photo: Open Food Facts contributors · CC BY-SA 3.0
Open Food Facts Nutri-Score A
Essential Waitrose, Waitrose

British chicken breast fillets

Category
Chicken breasts
Barcode
5000169606001
Sold in
United Kingdom
Per 12.0 portion (100.0 g)
141Calories
29 gProtein
0.5 gCarbs
2.9 gFat

U.S. Nutrition Facts

In the FDA label format, rounded the way a package would be.

Nutrition Facts

12 servings per container

Serving size 12.0 portion (100.0 g)
Amount per serving
Calories 140
% Daily Value*
Total Fat 3g 4%
Saturated Fat 1g 4%
Trans Fat –
Cholesterol
Sodium 50mg 2%
Total Carbohydrate Less than 1g 0%
Dietary Fiber 0g 0%
Total Sugars Less than 1g
Includes 0g Added Sugars 0%
Protein 29g
Vitamin D –
Calcium –
Iron –
Potassium –
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
“–” means the source doesn't report that nutrient.

International nutrition declaration

In the EU/UK label format, as reported to Open Food Facts for United Kingdom. Uses kilojoules and salt instead of sodium.

Nutrition declaration
Typical values Per 100 g Per portion
(100 g)
%RI*
per portion
Energy 590 kJ / 141 kcal 590 kJ / 141 kcal 7%
Fat 2.9 g 2.9 g 4%
of which saturates 0.8 g 0.8 g 4%
Carbohydrate 0.5 g 0.5 g 0%
of which sugars 0.5 g 0.5 g 1%
Fiber 0 g 0 g
Protein 29 g 29 g 57%
Salt 0.13 g 0.13 g 2%
*Reference intake of an average adult (8,400 kJ / 2,000 kcal).

Nutrient details

Unrounded values, grouped by type. Select a column heading to sort within each group.

See each nutrient as a percentage of what you need in a day, based on your age, sex, size, and activity. Personalize
Energy and macronutrients
Calories 141 kcal 141 kcal
Protein 29 g 29 g
Total Fat 2.9 g 2.9 g
Total Carbohydrate 0.5 g 0.5 g
Dietary Fiber 0 g 0 g
Total Sugars 0.5 g 0.5 g
Added Sugars 0 g 0 g
Fats and cholesterol
Saturated Fat 0.8 g 0.8 g
Minerals
Sodium 51 mg 51 mg

Ingredients

British chicken skinless breast fillets.

How the sources were reconciled

Each food has one source of truth, chosen by the rules on the Sources page.

  • USDA doesn't have this barcode, so Open Food Facts' crowd-sourced label data is shown.

Records used

Dataset Record Updated Role
Open Food Facts 5000169606001 Mar 27, 2026 Primary source

Citations

Open Food Facts
Open Food Facts contributors. "British chicken breast fillets," barcode 5000169606001, last edited March 27, 2026. Data licensed under ODbL 1.0; product photos licensed under CC BY-SA 3.0.
https://world.openfoodfacts.org/product/5000169606001 · License: ODbL 1.0 · Accessed September 20, 2026

Nutrition information is for general reference and isn't medical or dietary advice. Product formulas change; the label on the package in hand is the final word.