USDA Branded
Fresh & Easy

Non Fat Greek Yogurt

Category
Yogurt
Barcode
5051379079475
Sold in
United States
Per 5.3 ONZ (150 g)
120Calories
12 gProtein
17 gCarbs
0 gFat

U.S. Nutrition Facts

In the FDA label format, rounded the way a package would be.

Nutrition Facts

Serving size 5.3 ONZ (150 g)
Amount per serving
Calories 120
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol Less than 5mg 2%
Sodium 50mg 2%
Total Carbohydrate 17g 6%
Dietary Fiber 0g 0%
Total Sugars 14g
Includes – Added Sugars
Protein 12g
Vitamin D –
Calcium 150mg 10%
Iron 0mg 0%
Potassium –
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
“–” means the source doesn't report that nutrient.

Nutrient details

Unrounded values, grouped by type. Select a column heading to sort within each group.

See each nutrient as a percentage of what you need in a day, based on your age, sex, size, and activity. Personalize
Energy and macronutrients
Calories 80 kcal 120 kcal
Protein 8 g 12 g
Total Fat 0 g 0 g
Total Carbohydrate 11 g 17 g
Dietary Fiber 0 g 0 g
Total Sugars 9.3 g 14 g
Fats and cholesterol
Saturated Fat 0 g 0 g
Trans Fat 0 g 0 g
Cholesterol 3 mg 4.5 mg
Vitamins
Vitamin C 0.8 mg 1.2 mg
Minerals
Calcium 100 mg 150 mg
Iron 0 mg 0 mg
Sodium 33 mg 50 mg

Ingredients

Cultured pasteurized nonfat grade a milk, sugar, water, pineapples, corn starch, pineapple juice concentrate, pectin, natural flavor, citric acid, calcium lactate, sodium citrate. contains the following live cultures: lactobacillus bulgaricus, streptococcus thermophilus, lactobacillus acidophilus, bifidus, lactobacillus casei.

How the sources were reconciled

Each food has one source of truth, chosen by the rules on the Sources page.

Records used

Dataset Record Updated Role
USDA Branded 468386 Apr 1, 2019 Primary source for the U.S. label

Citations

USDA FoodData Central – Global Branded Food Products Database
U.S. Department of Agriculture, Agricultural Research Service. FoodData Central: Global Branded Food Products Database. "Non Fat Greek Yogurt," FDC ID 468386, published April 1, 2019. Label data provided by Fresh & Easy via LI.

Nutrition information is for general reference and isn't medical or dietary advice. Product formulas change; the label on the package in hand is the final word.