Open Food Facts Nutri-Score B
Asda

Bananas

Category
Bananas
Barcode
5063089466438
Sold in
United Kingdom
Per 1 banana (153 g)
138Calories
1.8 gProtein
31 gCarbs
0.765 gFat

U.S. Nutrition Facts

In the FDA label format, rounded the way a package would be.

Nutrition Facts

Serving size 1 banana (153 g)
Amount per serving
Calories 140
% Daily Value*
Total Fat 1g 1%
Saturated Fat 0g 0%
Trans Fat –
Cholesterol
Sodium 5mg 0%
Total Carbohydrate 31g 11%
Dietary Fiber 2g 8%
Total Sugars 28g
Includes – Added Sugars
Protein 2g
Vitamin D –
Calcium –
Iron –
Potassium 500mg 10%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
“–” means the source doesn't report that nutrient.

International nutrition declaration

In the EU/UK label format, as reported to Open Food Facts for United Kingdom. Uses kilojoules and salt instead of sodium.

Nutrition declaration
Typical values Per 100 g Per portion
(153 g)
%RI*
per portion
Energy 377 kJ / 90 kcal 576 kJ / 138 kcal 7%
Fat 0.5 g 0.8 g 1%
of which saturates <0.5 g <0.5 g 1%
Carbohydrate 20 g 31 g 12%
of which sugars 18 g 28 g 31%
Fiber 1.4 g 2.1 g
Protein 1.2 g 1.8 g 4%
Salt <0.01 g 0.02 g 0%
*Reference intake of an average adult (8,400 kJ / 2,000 kcal).

Nutrient details

Unrounded values, grouped by type. Select a column heading to sort within each group.

See each nutrient as a percentage of what you need in a day, based on your age, sex, size, and activity. Personalize
Energy and macronutrients
Calories 90 kcal 138 kcal
Protein 1.2 g 1.8 g
Total Fat 0.5 g 0.765 g
Total Carbohydrate 20 g 31 g
Dietary Fiber 1.4 g 2.1 g
Total Sugars 18 g 28 g
Fats and cholesterol
Saturated Fat 0.1 g 0.153 g
Vitamins
Vitamin B6 0.31 mg 0.474 mg
Minerals
Potassium 330 mg 505 mg
Sodium 4 mg 6.1 mg

How the sources were reconciled

Each food has one source of truth, chosen by the rules on the Sources page.

  • USDA doesn't have this barcode, so Open Food Facts' crowd-sourced label data is shown.

Records used

Dataset Record Updated Role
Open Food Facts 5063089466438 Apr 4, 2026 Primary source

Citations

Open Food Facts
Open Food Facts contributors. "Bananas," barcode 5063089466438, last edited April 4, 2026. Data licensed under ODbL 1.0; product photos licensed under CC BY-SA 3.0.
https://world.openfoodfacts.org/product/5063089466438 · License: ODbL 1.0 · Accessed September 20, 2026

Nutrition information is for general reference and isn't medical or dietary advice. Product formulas change; the label on the package in hand is the final word.