Front of package
Photo: Open Food Facts contributors · CC BY-SA 3.0
Nutrition label as photographed
Photo: Open Food Facts contributors · CC BY-SA 3.0
Open Food Facts Nutri-Score A
Kolios

Hercules high protein greek yogurt

Category
Greek-style yogurts
Barcode
5201704064755
Sold in
Cyprus
Per 200g
112Calories
20 gProtein
8.2 gCarbs
0 gFat

U.S. Nutrition Facts

In the FDA label format, rounded the way a package would be.

Nutrition Facts

2.5 servings per container

Serving size 200g
Amount per serving
Calories 110
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat –
Cholesterol
Sodium 120mg 5%
Total Carbohydrate 8g 3%
Dietary Fiber 0g 0%
Total Sugars 8g
Includes – Added Sugars
Protein 20g
Vitamin D –
Calcium –
Iron –
Potassium –
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
“–” means the source doesn't report that nutrient.

International nutrition declaration

In the EU/UK label format, as reported to Open Food Facts for Cyprus. Uses kilojoules and salt instead of sodium.

Nutrition declaration
Typical values Per 100 g Per portion
(200 g)
%RI*
per portion
Energy 234 kJ / 56 kcal 469 kJ / 112 kcal 6%
Fat 0 g 0 g 0%
of which saturates 0 g 0 g 0%
Carbohydrate 4.1 g 8.2 g 3%
of which sugars 4.0 g 8.0 g 9%
Fiber 0 g 0 g
Protein 10 g 20 g 40%
Salt 0.15 g 0.30 g 5%
*Reference intake of an average adult (8,400 kJ / 2,000 kcal).

Nutrient details

Unrounded values, grouped by type. Select a column heading to sort within each group.

See each nutrient as a percentage of what you need in a day, based on your age, sex, size, and activity. Personalize
Energy and macronutrients
Calories 56 kcal 112 kcal
Protein 10 g 20 g
Total Fat 0 g 0 g
Total Carbohydrate 4.1 g 8.2 g
Dietary Fiber 0 g 0 g
Total Sugars 4 g 8 g
Fats and cholesterol
Saturated Fat 0 g 0 g
Minerals
Sodium 60 mg 120 mg

How the sources were reconciled

Each food has one source of truth, chosen by the rules on the Sources page.

  • USDA doesn't have this barcode, so Open Food Facts' crowd-sourced label data is shown.

Records used

Dataset Record Updated Role
Open Food Facts 5201704064755 Mar 12, 2026 Primary source

Citations

Open Food Facts
Open Food Facts contributors. "Hercules high protein greek yogurt," barcode 5201704064755, last edited March 12, 2026. Data licensed under ODbL 1.0; product photos licensed under CC BY-SA 3.0.
https://world.openfoodfacts.org/product/5201704064755 · License: ODbL 1.0 · Accessed September 20, 2026

Nutrition information is for general reference and isn't medical or dietary advice. Product formulas change; the label on the package in hand is the final word.