Photo: Open Food Facts contributors · CC BY-SA 3.0
Photo: Open Food Facts contributors · CC BY-SA 3.0
Open Food Facts
Nutri-Score A
تمارين مزارع
Greek Yogurt
- Category
- Greek-style yogurts (plain)
- Barcode
- 5283003404012
- Sold in
- Lebanon
Per 100 g
68Calories
8.5 gProtein
4 gCarbs
2 gFat
U.S. Nutrition Facts
In the FDA label format, rounded the way a package would be.
Nutrition Facts
Serving size
100 g
Amount per serving
Calories
70
% Daily Value*
Total Fat
2g
3%
Saturated Fat 1.5g
7%
Trans Fat –
Cholesterol
–
Sodium
85mg
4%
Total Carbohydrate
4g
1%
Dietary Fiber –
Total Sugars 4g
Includes 0g Added Sugars
0%
Protein 9g
Vitamin D –
Calcium 110mg
8%
Iron 0mg
0%
Potassium –
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
“–” means the source doesn't report that nutrient.
International nutrition declaration
In the EU/UK label format, as reported to Open Food Facts for Lebanon. Uses kilojoules and salt instead of sodium.
| Typical values | Per 100 g | Per portion (100 g) |
%RI* per portion |
|---|---|---|---|
| Energy | 285 kJ / 68 kcal | 285 kJ / 68 kcal | 3% |
| Fat | 2.0 g | 2.0 g | 3% |
| of which saturates | 1.3 g | 1.3 g | 7% |
| Carbohydrate | 4.0 g | 4.0 g | 2% |
| of which sugars | 4.0 g | 4.0 g | 4% |
| Fiber | – | – | |
| Protein | 8.5 g | 8.5 g | 17% |
| Salt | 0.21 g | 0.21 g | 4% |
| *Reference intake of an average adult (8,400 kJ / 2,000 kcal). | |||
Nutrient details
Unrounded values, grouped by type. Select a column heading to sort within each group.
See each nutrient as a percentage of what you need in a day, based on your age, sex, size, and activity.
Personalize
| Energy and macronutrients | ||
|---|---|---|
| Calories | 68 kcal | 68 kcal |
| Protein | 8.5 g | 8.5 g |
| Total Fat | 2 g | 2 g |
| Total Carbohydrate | 4 g | 4 g |
| Total Sugars | 4 g | 4 g |
| Added Sugars | 0 g | 0 g |
| Fats and cholesterol | ||
| Saturated Fat | 1.3 g | 1.3 g |
| Vitamins | ||
| Vitamin A | 0 mcg | 0 mcg |
| Vitamin C | 0 mg | 0 mg |
| Vitamin E | 0 mg | 0 mg |
| Vitamin K | 0 mcg | 0 mcg |
| Choline | 0 mg | 0 mg |
| Minerals | ||
| Calcium | 112 mg | 112 mg |
| Iron | 0 mg | 0 mg |
| Magnesium | 0 mg | 0 mg |
| Phosphorus | 0 mg | 0 mg |
| Sodium | 85 mg | 85 mg |
| Zinc | 0 mg | 0 mg |
| Copper | 0 mg | 0 mg |
| Manganese | 0 mg | 0 mg |
| Selenium | 0 mcg | 0 mcg |
| Other | ||
| Caffeine | 0 mg | 0 mg |
How the sources were reconciled
Each food has one source of truth, chosen by the rules on the Sources page.
- USDA doesn't have this barcode, so Open Food Facts' crowd-sourced label data is shown.
Records used
| Dataset | Record | Updated | Role |
|---|---|---|---|
| Open Food Facts | 5283003404012 | May 14, 2026 | Primary source |
Citations
Open Food Facts
Open Food Facts contributors. "Greek Yogurt," barcode 5283003404012, last edited May 14, 2026. Data licensed under ODbL 1.0; product photos licensed under CC BY-SA 3.0.
https://world.openfoodfacts.org/product/5283003404012
· License:
ODbL 1.0
· Accessed September 20, 2026
Nutrition information is for general reference and isn't medical or dietary advice. Product formulas change; the label on the package in hand is the final word.