Front of package
Photo: Open Food Facts contributors · CC BY-SA 3.0
Nutrition label as photographed
Photo: Open Food Facts contributors · CC BY-SA 3.0
Open Food Facts Nutri-Score D NOVA 4
Cheerios

Cheerios barre céréales

Category
Cereal bars
Barcode
5900020032799
Sold in
France
Per 1 bar (22g)
86Calories
1.8 gProtein
14 gCarbs
2.5 gFat

U.S. Nutrition Facts

In the FDA label format, rounded the way a package would be.

Nutrition Facts

Serving size 1 bar (22g)
Amount per serving
Calories 90
% Daily Value*
Total Fat 2.5g 3%
Saturated Fat 1g 5%
Trans Fat –
Cholesterol
Sodium 35mg 2%
Total Carbohydrate 14g 5%
Dietary Fiber 2g 6%
Total Sugars 4g
Includes 5g Added Sugars 10%
Protein 2g
Vitamin D –
Calcium 240mg 20%
Iron –
Potassium –
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
“–” means the source doesn't report that nutrient.

International nutrition declaration

In the EU/UK label format, as reported to Open Food Facts for France. Uses kilojoules and salt instead of sodium.

Nutrition declaration
Typical values Per 100 g Per portion
(22 g)
%RI*
per portion
Energy 1,632 kJ / 390 kcal 359 kJ / 86 kcal 4%
Fat 12 g 2.5 g 4%
of which saturates 4.1 g 0.9 g 5%
Carbohydrate 62 g 14 g 5%
of which sugars 20 g 4.4 g 5%
Fiber 7.2 g 1.6 g
Protein 8.1 g 1.8 g 4%
Salt 0.41 g 0.09 g 2%
*Reference intake of an average adult (8,400 kJ / 2,000 kcal).

Nutrient details

Unrounded values, grouped by type. Select a column heading to sort within each group.

See each nutrient as a percentage of what you need in a day, based on your age, sex, size, and activity. Personalize
Energy and macronutrients
Calories 390 kcal 86 kcal
Protein 8.1 g 1.8 g
Total Fat 12 g 2.5 g
Total Carbohydrate 62 g 14 g
Dietary Fiber 7.2 g 1.6 g
Total Sugars 20 g 4.4 g
Added Sugars 22 g 4.8 g
Fats and cholesterol
Saturated Fat 4.1 g 0.902 g
Vitamins
Riboflavin (B2) 1.6 mg 0.352 mg
Niacin (B3) 14 mg 3.1 mg
Vitamin B6 1.6 mg 0.352 mg
Folate 200 mcg 44 mcg
Minerals
Calcium 1,090 mg 240 mg
Sodium 164 mg 36 mg

Ingredients

(0.2%), Ingridients whole grain OATS (16.3%), glucose syrup, whole grain WHEAT flour (11.0%), skimmed MILK powder (8.7%), whole grain AT 7.8%), sugar, BARLEY malt extract, humectant: glycerol, whole grain BARLEY flour (4.4%), sunflower oil, coconut fat, fructo - igosacharides, honey (2.8%), calcium carbonate, maltodextrin, WHEAT flour (1.7%), invert sugar syrup, salt, cocoa butter (0.3%), rice flour avourings, maize semolina (0.2%), emulsifier: lecithin, molasses, palm bioxidant: tocopherols, colour: carotene, vitamin B3, B5, B9, B6, B2. May contain NUTS oil, UK ONLY Don't recycle at home RECYCLE AT STORE FOR IE 22,e RECYCLE AT HOME/ VISIT MYWASTE.IE Fortified Wived Whole Grain Sweet Cereal Bar with Hone Lamina57E238

How the sources were reconciled

Each food has one source of truth, chosen by the rules on the Sources page.

  • USDA doesn't have this barcode, so Open Food Facts' crowd-sourced label data is shown.

Records used

Dataset Record Updated Role
Open Food Facts 5900020032799 Aug 29, 2026 Primary source

Citations

Open Food Facts
Open Food Facts contributors. "Cheerios barre céréales," barcode 5900020032799, last edited August 29, 2026. Data licensed under ODbL 1.0; product photos licensed under CC BY-SA 3.0.
https://world.openfoodfacts.org/product/5900020032799 · License: ODbL 1.0 · Accessed September 19, 2026

Nutrition information is for general reference and isn't medical or dietary advice. Product formulas change; the label on the package in hand is the final word.