Front of package: Cheerios Owsiany Jabłko i Cynamon — Front of package
Photo: Open Food Facts contributors · CC BY-SA 3.0

Open Food Facts Nutri-Score C NOVA 4

Nestlé

Cheerios Owsiany Jabłko i Cynamon

Category: Extruded cereals
Barcode: 5900020035974
Sold in: Poland

Per 100g

384Calories

9.7 gProtein

67 gCarbs

6.4 gFat

U.S. Nutrition Facts

In the FDA label format, rounded the way a package would be.

Nutrition Facts

About 2 servings per container

Serving size 100g

Amount per serving

Calories 380

% Daily Value*

Total Fat 6g 8%

Saturated Fat 1g 6%

Trans Fat –

Cholesterol –

Sodium 260mg 11%

Total Carbohydrate 67g 24%

Dietary Fiber 10g 35%

Total Sugars 13g

Includes 6g Added Sugars 12%

Protein 10g

Vitamin D –

Calcium –

Iron –

Potassium –

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

“–” means the source doesn't report that nutrient.

International nutrition declaration

In the EU/UK label format, as reported to Open Food Facts for Poland. Uses kilojoules and salt instead of sodium.

Nutrition declaration
Typical values	Per 100 g	Per portion (100 g)	%RI* per portion
Energy	1,607 kJ / 384 kcal	1,607 kJ / 384 kcal	19%
Fat	6.4 g	6.4 g	9%
of which saturates	1.2 g	1.2 g	6%
Carbohydrate	67 g	67 g	26%
of which sugars	13 g	13 g	15%
Fiber	9.7 g	9.7 g
Protein	9.7 g	9.7 g	19%
Salt	0.66 g	0.66 g	11%
*Reference intake of an average adult (8,400 kJ / 2,000 kcal).

Nutrient details

Unrounded values, grouped by type. Select a column heading to sort within each group.

See each nutrient as a percentage of what you need in a day, based on your age, sex, size, and activity. Personalize


Energy and macronutrients
Calories	384 kcal	384 kcal
Protein	9.7 g	9.7 g
Total Fat	6.4 g	6.4 g
Total Carbohydrate	67 g	67 g
Dietary Fiber	9.7 g	9.7 g
Total Sugars	13 g	13 g
Added Sugars	6.1 g	6.1 g
Fats and cholesterol
Saturated Fat	1.2 g	1.2 g
Minerals
Sodium	264 mg	264 mg

Ingredients

Mąka owsiana pełnoziarnista (85%), cukier, skrobia pszenna, mus jabłkowy (2,4 %), substancja wzbogacająca (składnik mineralny: wapń), syrop glukozowy, sól, olej słonecznikowy, regulatory kwasowości (fosforan tripotasowy, kwas cytrynowy, kwas jabłkowy), cynamon (0,2 %), syrop cukru inwertowanego, aromaty naturalne, przeciwutleniacz (mieszanina tokoferoli), melasa, substancje wzbogacające (składnik mineralny: żelazo; witaminy: C, B3, B5, B2, B6, B9, D).

How the sources were reconciled

Each food has one source of truth, chosen by the rules on the Sources page.

USDA doesn't have this barcode, so Open Food Facts' crowd-sourced label data is shown.

Records used

Dataset	Record	Updated	Role
Open Food Facts	5900020035974	Apr 1, 2026	Primary source

Citations

Open Food Facts

Open Food Facts contributors. "Cheerios Owsiany Jabłko i Cynamon," barcode 5900020035974, last edited April 1, 2026. Data licensed under ODbL 1.0; product photos licensed under CC BY-SA 3.0.

https://world.openfoodfacts.org/product/5900020035974 · License: ODbL 1.0 · Accessed September 20, 2026

Nutrition information is for general reference and isn't medical or dietary advice. Product formulas change; the label on the package in hand is the final word.