Front of package
Photo: Open Food Facts contributors · CC BY-SA 3.0
Nutrition label as photographed
Photo: Open Food Facts contributors · CC BY-SA 3.0
Open Food Facts
Nestlé

Cheerios oat

Barcode
5900020038692
Sold in
United Arab Emirates
Per 100 g
381Calories
10 gProtein
66 gCarbs
6.3 gFat

U.S. Nutrition Facts

In the FDA label format, rounded the way a package would be.

Nutrition Facts

Serving size 100 g
Amount per serving
Calories 380
% Daily Value*
Total Fat 6g 8%
Saturated Fat 1.5g 7%
Trans Fat –
Cholesterol
Sodium 280mg 12%
Total Carbohydrate 66g 24%
Dietary Fiber 10g 37%
Total Sugars 9g
Includes 8g Added Sugars 16%
Protein 10g
Vitamin D –
Calcium –
Iron –
Potassium –
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
“–” means the source doesn't report that nutrient.

International nutrition declaration

In the EU/UK label format, as reported to Open Food Facts for United Arab Emirates. Uses kilojoules and salt instead of sodium.

Nutrition declaration
Typical values Per 100 g %RI*
per 100 g
Energy 1,594 kJ / 381 kcal 19%
Fat 6.3 g 9%
of which saturates 1.3 g 7%
Carbohydrate 66 g 25%
of which sugars 9.0 g 10%
Fiber 10 g
Protein 10 g 21%
Salt 0.70 g 12%
*Reference intake of an average adult (8,400 kJ / 2,000 kcal).

Nutrient details

Unrounded values, grouped by type. Select a column heading to sort within each group.

See each nutrient as a percentage of what you need in a day, based on your age, sex, size, and activity. Personalize
Energy and macronutrients
Calories 381 kcal 381 kcal
Protein 10 g 10 g
Total Fat 6.3 g 6.3 g
Total Carbohydrate 66 g 66 g
Dietary Fiber 10 g 10 g
Total Sugars 9 g 9 g
Added Sugars 8.1 g 8.1 g
Fats and cholesterol
Saturated Fat 1.3 g 1.3 g
Minerals
Sodium 280 mg 280 mg

How the sources were reconciled

Each food has one source of truth, chosen by the rules on the Sources page.

  • USDA doesn't have this barcode, so Open Food Facts' crowd-sourced label data is shown.

Records used

Dataset Record Updated Role
Open Food Facts 5900020038692 Jun 20, 2023 Primary source

Citations

Open Food Facts
Open Food Facts contributors. "Cheerios oat," barcode 5900020038692, last edited June 20, 2023. Data licensed under ODbL 1.0; product photos licensed under CC BY-SA 3.0.
https://world.openfoodfacts.org/product/5900020038692 · License: ODbL 1.0 · Accessed September 19, 2026

Nutrition information is for general reference and isn't medical or dietary advice. Product formulas change; the label on the package in hand is the final word.