Front of package: Cereale Cherios
Front of package
Photo: Open Food Facts contributors · CC BY-SA 3.0
Nutrition label as photographed: Cereale Cherios
Nutrition label as photographed
Photo: Open Food Facts contributors · CC BY-SA 3.0
Open Food Facts Nutri-Score C
Cheerios

Cereale Cherios

Category
Extruded cereals
Barcode
5900020042002
Sold in
Romania
Per 100 g
373Calories
8.7 gProtein
72 gCarbs
3.5 gFat

U.S. Nutrition Facts

In the FDA label format, rounded the way a package would be.

Nutrition Facts

Serving size 100 g
Amount per serving
Calories 370
% Daily Value*
Total Fat 3.5g 4%
Saturated Fat 1g 4%
Trans Fat –
Cholesterol –
Sodium 260mg 11%
Total Carbohydrate 72g 26%
Dietary Fiber 9g 33%
Total Sugars 22g
Includes 0g Added Sugars 0%
Protein 9g
Vitamin D –
Calcium –
Iron –
Potassium –
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
“–” means the source doesn't report that nutrient.

International nutrition declaration

In the EU/UK label format, as reported to Open Food Facts for Romania. Uses kilojoules and salt instead of sodium.

Nutrition declaration
Typical values Per 100 g %RI*
per 100 g
Energy 1,561 kJ / 373 kcal 19%
Fat 3.5 g 5%
of which saturates 0.8 g 4%
Carbohydrate 72 g 28%
of which sugars 22 g 25%
Fiber 9.3 g
Protein 8.7 g 17%
Salt 0.66 g 11%
*Reference intake of an average adult (8,400 kJ / 2,000 kcal).

Nutrient details

Unrounded values, grouped by type. Select a column heading to sort within each group.

See each nutrient as a percentage of what you need in a day, based on your age, sex, size, and activity. Personalize
Energy and macronutrients
Calories 373 kcal 373 kcal
Protein 8.7 g 8.7 g
Total Fat 3.5 g 3.5 g
Total Carbohydrate 72 g 72 g
Dietary Fiber 9.3 g 9.3 g
Total Sugars 22 g 22 g
Added Sugars 0 g 0 g
Fats and cholesterol
Saturated Fat 0.8 g 0.8 g
Minerals
Sodium 264 mg 264 mg

Ingredients

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How the sources were reconciled

Each food has one source of truth, chosen by the rules on the Sources page.

  • USDA doesn't have this barcode, so Open Food Facts' crowd-sourced label data is shown.

Records used

Dataset Record Updated Role
Open Food Facts 5900020042002 Sep 13, 2026 Primary source

Citations

Open Food Facts
Open Food Facts contributors. "Cereale Cherios," barcode 5900020042002, last edited September 13, 2026. Data licensed under ODbL 1.0; product photos licensed under CC BY-SA 3.0.
https://world.openfoodfacts.org/product/5900020042002 · License: ODbL 1.0 · Accessed September 19, 2026

Nutrition information is for general reference and isn't medical or dietary advice. Product formulas change; the label on the package in hand is the final word.