Open Food Facts
Zenos

Greek Yogurt

Barcode
6034000017144
Sold in
Ghana
Per 1 portion (100 ml)
104Calories
9 gProtein
7.2 gCarbs
4.3 gFat

U.S. Nutrition Facts

In the FDA label format, rounded the way a package would be.

Nutrition Facts

Serving size 1 portion (100 ml)
Amount per serving
Calories 100
% Daily Value*
Total Fat 4.5g 6%
Saturated Fat –
Trans Fat –
Cholesterol
Sodium
Total Carbohydrate 7g 3%
Dietary Fiber –
Total Sugars –
Includes – Added Sugars
Protein 9g
Vitamin D –
Calcium 290mg 25%
Iron –
Potassium –
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
“–” means the source doesn't report that nutrient.

International nutrition declaration

In the EU/UK label format, as reported to Open Food Facts for Ghana. Uses kilojoules and salt instead of sodium.

Nutrition declaration
Typical values Per 100 mL Per portion
(100 mL)
%RI*
per portion
Energy 434 kJ / 104 kcal 434 kJ / 104 kcal 5%
Fat 4.3 g 4.3 g 6%
of which saturates
Carbohydrate 7.2 g 7.2 g 3%
of which sugars
Fiber
Protein 9.0 g 9.0 g 18%
Salt
*Reference intake of an average adult (8,400 kJ / 2,000 kcal).

Nutrient details

Unrounded values, grouped by type. Select a column heading to sort within each group.

See each nutrient as a percentage of what you need in a day, based on your age, sex, size, and activity. Personalize
Energy and macronutrients
Calories 104 kcal 104 kcal
Protein 9 g 9 g
Total Fat 4.3 g 4.3 g
Total Carbohydrate 7.2 g 7.2 g
Minerals
Calcium 293 mg 293 mg

How the sources were reconciled

Each food has one source of truth, chosen by the rules on the Sources page.

  • USDA doesn't have this barcode, so Open Food Facts' crowd-sourced label data is shown.

Records used

Dataset Record Updated Role
Open Food Facts 6034000017144 Dec 16, 2024 Primary source

Citations

Open Food Facts
Open Food Facts contributors. "Greek Yogurt," barcode 6034000017144, last edited December 16, 2024. Data licensed under ODbL 1.0; product photos licensed under CC BY-SA 3.0.
https://world.openfoodfacts.org/product/6034000017144 · License: ODbL 1.0 · Accessed September 22, 2026

Nutrition information is for general reference and isn't medical or dietary advice. Product formulas change; the label on the package in hand is the final word.