Front of package
Photo: Open Food Facts contributors · CC BY-SA 3.0
Nutrition label as photographed
Photo: Open Food Facts contributors · CC BY-SA 3.0
Open Food Facts
Cheerios, Nestlé

cheerios multgrain breakfast cereal

Category
Extruded cereals
Barcode
6917878015903
Sold in
Hong Kong
Per 100 g
Calories
8.1 gProtein
76 gCarbs
3.9 gFat

U.S. Nutrition Facts

In the FDA label format, rounded the way a package would be.

Nutrition Facts

Serving size 100 g
Amount per serving
Calories
% Daily Value*
Total Fat 4g 5%
Saturated Fat 1.5g 8%
Trans Fat –
Cholesterol
Sodium 470mg 20%
Total Carbohydrate 76g 28%
Dietary Fiber 7g 23%
Total Sugars 0g
Includes – Added Sugars
Protein 8g
Vitamin D –
Calcium –
Iron –
Potassium –
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
“–” means the source doesn't report that nutrient.

International nutrition declaration

In the EU/UK label format, as reported to Open Food Facts for Hong Kong. Uses kilojoules and salt instead of sodium.

Nutrition declaration
Typical values Per 100 g %RI*
per 100 g
Energy
Fat 3.9 g 6%
of which saturates 1.6 g 8%
Carbohydrate 76 g 29%
of which sugars 0 g 0%
Fiber 6.5 g
Protein 8.1 g 16%
Salt 1.2 g 20%
*Reference intake of an average adult (8,400 kJ / 2,000 kcal).

Nutrient details

Unrounded values, grouped by type. Select a column heading to sort within each group.

See each nutrient as a percentage of what you need in a day, based on your age, sex, size, and activity. Personalize
Energy and macronutrients
Protein 8.1 g 8.1 g
Total Fat 3.9 g 3.9 g
Total Carbohydrate 76 g 76 g
Dietary Fiber 6.5 g 6.5 g
Total Sugars 0 g 0 g
Fats and cholesterol
Saturated Fat 1.6 g 1.6 g
Minerals
Sodium 471 mg 471 mg

How the sources were reconciled

Each food has one source of truth, chosen by the rules on the Sources page.

  • USDA doesn't have this barcode, so Open Food Facts' crowd-sourced label data is shown.

Records used

Dataset Record Updated Role
Open Food Facts 6917878015903 Apr 16, 2024 Primary source

Citations

Open Food Facts
Open Food Facts contributors. "cheerios multgrain breakfast cereal," barcode 6917878015903, last edited April 16, 2024. Data licensed under ODbL 1.0; product photos licensed under CC BY-SA 3.0.
https://world.openfoodfacts.org/product/6917878015903 · License: ODbL 1.0 · Accessed September 19, 2026

Nutrition information is for general reference and isn't medical or dietary advice. Product formulas change; the label on the package in hand is the final word.