Photo: Open Food Facts contributors · CC BY-SA 3.0
Open Food Facts
Nutri-Score D
Cheerios
Unnamed product
- Category
- Breakfast cereals
- Barcode
- 7506475105453
- Sold in
- Honduras
Per 100.0 g
372Calories
6.6 gProtein
78 gCarbs
3.8 gFat
U.S. Nutrition Facts
In the FDA label format, rounded the way a package would be.
Nutrition Facts
Serving size
100.0 g
Amount per serving
Calories
370
% Daily Value*
Total Fat
4g
5%
Saturated Fat 1g
5%
Trans Fat –
Cholesterol
–
Sodium
310mg
13%
Total Carbohydrate
78g
28%
Dietary Fiber 7g
25%
Total Sugars 28g
Includes – Added Sugars
Protein 7g
Vitamin D –
Calcium –
Iron –
Potassium –
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
“–” means the source doesn't report that nutrient.
International nutrition declaration
In the EU/UK label format, as reported to Open Food Facts for Honduras. Uses kilojoules and salt instead of sodium.
| Typical values | Per 100 g | Per portion (100 g) |
%RI* per portion |
|---|---|---|---|
| Energy | 1,556 kJ / 372 kcal | 1,556 kJ / 372 kcal | 19% |
| Fat | 3.8 g | 3.8 g | 5% |
| of which saturates | 0.9 g | 0.9 g | 5% |
| Carbohydrate | 78 g | 78 g | 30% |
| of which sugars | 28 g | 28 g | 31% |
| Fiber | 6.9 g | 6.9 g | |
| Protein | 6.6 g | 6.6 g | 13% |
| Salt | 0.76 g | 0.76 g | 13% |
| *Reference intake of an average adult (8,400 kJ / 2,000 kcal). | |||
Nutrient details
Unrounded values, grouped by type. Select a column heading to sort within each group.
See each nutrient as a percentage of what you need in a day, based on your age, sex, size, and activity.
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| Energy and macronutrients | ||
|---|---|---|
| Calories | 372 kcal | 372 kcal |
| Protein | 6.6 g | 6.6 g |
| Total Fat | 3.8 g | 3.8 g |
| Total Carbohydrate | 78 g | 78 g |
| Dietary Fiber | 6.9 g | 6.9 g |
| Total Sugars | 28 g | 28 g |
| Fats and cholesterol | ||
| Saturated Fat | 0.9 g | 0.9 g |
| Minerals | ||
| Sodium | 305 mg | 305 mg |
How the sources were reconciled
Each food has one source of truth, chosen by the rules on the Sources page.
- USDA doesn't have this barcode, so Open Food Facts' crowd-sourced label data is shown.
Records used
| Dataset | Record | Updated | Role |
|---|---|---|---|
| Open Food Facts | 7506475105453 | Apr 17, 2026 | Primary source |
Citations
Open Food Facts
Open Food Facts contributors. "7506475105453," barcode 7506475105453, last edited April 17, 2026. Data licensed under ODbL 1.0; product photos licensed under CC BY-SA 3.0.
https://world.openfoodfacts.org/product/7506475105453
· License:
ODbL 1.0
· Accessed September 19, 2026
Nutrition information is for general reference and isn't medical or dietary advice. Product formulas change; the label on the package in hand is the final word.