Front of package: Honey Cheerios — Front of package
Photo: Open Food Facts contributors · CC BY-SA 3.0

Nutrition label as photographed: Honey Cheerios — Nutrition label as photographed
Photo: Open Food Facts contributors · CC BY-SA 3.0

Open Food Facts Nutri-Score C NOVA 4

Nestlé

Honey Cheerios

Category: Extruded cereals
Barcode: 7613032021511
Sold in: France, Spain

Per 100 g

382Calories

8.7 gProtein

74 gCarbs

3.6 gFat

U.S. Nutrition Facts

In the FDA label format, rounded the way a package would be.

Nutrition Facts

Serving size 100 g

Amount per serving

Calories 380

% Daily Value*

Total Fat 3.5g 5%

Saturated Fat 0.5g 3%

Trans Fat –

Cholesterol –

Sodium 320mg 14%

Total Carbohydrate 74g 27%

Dietary Fiber 8g 27%

Total Sugars 22g

Includes 15g Added Sugars 29%

Protein 9g

Vitamin D –

Calcium –

Iron –

Potassium –

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

“–” means the source doesn't report that nutrient.

International nutrition declaration

In the EU/UK label format, as reported to Open Food Facts for France, Spain. Uses kilojoules and salt instead of sodium.

Nutrition declaration
Typical values	Per 100 g	%RI* per 100 g
Energy	1,598 kJ / 382 kcal	19%
Fat	3.6 g	5%
of which saturates	0.7 g	3%
Carbohydrate	74 g	28%
of which sugars	22 g	24%
Fiber	7.5 g
Protein	8.7 g	17%
Salt	0.81 g	14%
*Reference intake of an average adult (8,400 kJ / 2,000 kcal).

Nutrient details

Unrounded values, grouped by type. Select a column heading to sort within each group.

See each nutrient as a percentage of what you need in a day, based on your age, sex, size, and activity. Personalize


Energy and macronutrients
Calories	382 kcal	382 kcal
Protein	8.7 g	8.7 g
Total Fat	3.6 g	3.6 g
Total Carbohydrate	74 g	74 g
Dietary Fiber	7.5 g	7.5 g
Total Sugars	22 g	22 g
Added Sugars	15 g	15 g
Fats and cholesterol
Saturated Fat	0.7 g	0.7 g
Minerals
Sodium	324 mg	324 mg

Ingredients

cereal grains (whole grain oat flour (27,2%), whole grain wheat (27,2%), whole grain barley flour (16,4%), whole grain corn flour (1,9%), whole grain rice flour (1,9%)), sugar, wheat starch, honey (3,8%), partially inverted brown sugar syrup, salt, tripotassium phosphate, sunflower oil, natural flavouring, antioxidant: tocopherols, vitamins and minerals (vitamin c, niacin, pantothenic acid, riboflavin, vitamin b6, folic acid, vitamin d, calcium carbonate, iron),

How the sources were reconciled

Each food has one source of truth, chosen by the rules on the Sources page.

USDA doesn't have this barcode, so Open Food Facts' crowd-sourced label data is shown.

Records used

Dataset	Record	Updated	Role
Open Food Facts	7613032021511	Mar 9, 2026	Primary source

Citations

Open Food Facts

Open Food Facts contributors. "Honey Cheerios," barcode 7613032021511, last edited March 9, 2026. Data licensed under ODbL 1.0; product photos licensed under CC BY-SA 3.0.

https://world.openfoodfacts.org/product/7613032021511 · License: ODbL 1.0 · Accessed September 19, 2026

Nutrition information is for general reference and isn't medical or dietary advice. Product formulas change; the label on the package in hand is the final word.