Front of package: Less Than 5% Sugar OAT CHEERIOS Cereal Box — Front of package
Photo: Open Food Facts contributors · CC BY-SA 3.0

Open Food Facts

Cheerios

Less Than 5% Sugar OAT CHEERIOS Cereal Box

Barcode: 7613035174436
Sold in: France

Per 100 g

402Calories

11 gProtein

66 gCarbs

7.9 gFat

U.S. Nutrition Facts

In the FDA label format, rounded the way a package would be.

Nutrition Facts

Serving size 100 g

Amount per serving

Calories 400

% Daily Value*

Total Fat 8g 10%

Saturated Fat 1.5g 7%

Trans Fat –

Cholesterol –

Sodium 350mg 15%

Total Carbohydrate 66g 24%

Dietary Fiber –

Total Sugars 5g

Includes 0g Added Sugars 0%

Protein 11g

Vitamin D –

Calcium –

Iron –

Potassium –

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

“–” means the source doesn't report that nutrient.

International nutrition declaration

In the EU/UK label format, as reported to Open Food Facts for France. Uses kilojoules and salt instead of sodium.

Nutrition declaration
Typical values	Per 100 g	%RI* per 100 g
Energy	1,682 kJ / 402 kcal	20%
Fat	7.9 g	11%
of which saturates	1.4 g	7%
Carbohydrate	66 g	25%
of which sugars	4.7 g	5%
Fiber	–
Protein	11 g	22%
Salt	0.88 g	15%
*Reference intake of an average adult (8,400 kJ / 2,000 kcal).

Nutrient details

Unrounded values, grouped by type. Select a column heading to sort within each group.

See each nutrient as a percentage of what you need in a day, based on your age, sex, size, and activity. Personalize


Energy and macronutrients
Calories	402 kcal	402 kcal
Protein	11 g	11 g
Total Fat	7.9 g	7.9 g
Total Carbohydrate	66 g	66 g
Total Sugars	4.7 g	4.7 g
Added Sugars	0.458 g	0.458 g
Fats and cholesterol
Saturated Fat	1.4 g	1.4 g
Minerals
Sodium	352 mg	352 mg

Ingredients

ingredients whole grain oat flour (97,8%), wheat starch, sugar, salt, acidity regulator: tripotassium phosphate, antioxidant: tocopherols, allergy advice: for allergens, including cereals containing gluten, see ingredients in bold, may also contain nuts,

How the sources were reconciled

Each food has one source of truth, chosen by the rules on the Sources page.

USDA doesn't have this barcode, so Open Food Facts' crowd-sourced label data is shown.

Records used

Dataset	Record	Updated	Role
Open Food Facts	7613035174436	Mar 14, 2026	Primary source

Citations