Front of package: Cheerios Crunchy Muesli — Front of package
Photo: Open Food Facts contributors · CC BY-SA 3.0

Nutrition label as photographed: Cheerios Crunchy Muesli — Nutrition label as photographed
Photo: Open Food Facts contributors · CC BY-SA 3.0

Open Food Facts Nutri-Score D NOVA 4

Cheerios, Nestlé

Cheerios Crunchy Muesli

Category: Mueslis
Barcode: 7613035791497
Sold in: Belgium, France, Switzerland

Per 45 g

183Calories

3.8 gProtein

31 gCarbs

4.4 gFat

U.S. Nutrition Facts

In the FDA label format, rounded the way a package would be.

Nutrition Facts

About 8 servings per container

Serving size 45 g

Amount per serving

Calories 180

% Daily Value*

Total Fat 4.5g 6%

Saturated Fat 0g 0%

Trans Fat –

Cholesterol –

Sodium 60mg 3%

Total Carbohydrate 31g 11%

Dietary Fiber 2g 6%

Total Sugars 10g

Includes 7g Added Sugars 14%

Protein 4g

Vitamin D –

Calcium –

Iron –

Potassium –

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

“–” means the source doesn't report that nutrient.

International nutrition declaration

In the EU/UK label format, as reported to Open Food Facts for Belgium, France, Switzerland. Uses kilojoules and salt instead of sodium.

Nutrition declaration
Typical values	Per 100 g	Per portion (45 g)	%RI* per portion
Energy	1,700 kJ / 406 kcal	765 kJ / 183 kcal	9%
Fat	9.8 g	4.4 g	6%
of which saturates	1.1 g	<0.5 g	2%
Carbohydrate	69 g	31 g	12%
of which sugars	22 g	10 g	11%
Fiber	3.6 g	1.6 g
Protein	8.4 g	3.8 g	8%
Salt	0.32 g	0.14 g	2%
*Reference intake of an average adult (8,400 kJ / 2,000 kcal).

Nutrient details

Unrounded values, grouped by type. Select a column heading to sort within each group.

See each nutrient as a percentage of what you need in a day, based on your age, sex, size, and activity. Personalize


Energy and macronutrients
Calories	406 kcal	183 kcal
Protein	8.4 g	3.8 g
Total Fat	9.8 g	4.4 g
Total Carbohydrate	69 g	31 g
Dietary Fiber	3.6 g	1.6 g
Total Sugars	22 g	10 g
Added Sugars	15 g	6.9 g
Fats and cholesterol
Saturated Fat	1.1 g	0.495 g
Minerals
Sodium	128 mg	58 mg

Ingredients

Céréales complètes 69.4% (flocons d'_avoine_ 46.6%, farine d'_avoine_ 8,1%, _blé_ 5,9%, farine d'_orge_ 3,5%, farine de maïs 0,4%, farine de riz 0,4%),sucre, flocons de _blé_ (_blé_ , malt d'_orge_, émulsifiant (lécithine de tournesol)), huile de tournesol, miel 3,8%, sirop de glucose, sirop de sucre inverti, amidon de _blé_, sucre inverti brun, carbonate de calcium, sel, mélasse, correcteur d'acidité (phosphates de potassium), colorants (carotène, rocou, caramel ammoniacal), antioxydants (extraits riche en tocophérols et alpha-tocophérol)

How the sources were reconciled

Each food has one source of truth, chosen by the rules on the Sources page.

USDA doesn't have this barcode, so Open Food Facts' crowd-sourced label data is shown.

Records used

Dataset	Record	Updated	Role
Open Food Facts	7613035791497	Mar 9, 2026	Primary source

Citations

Open Food Facts

Open Food Facts contributors. "Cheerios Crunchy Muesli," barcode 7613035791497, last edited March 9, 2026. Data licensed under ODbL 1.0; product photos licensed under CC BY-SA 3.0.

https://world.openfoodfacts.org/product/7613035791497 · License: ODbL 1.0 · Accessed September 19, 2026

Nutrition information is for general reference and isn't medical or dietary advice. Product formulas change; the label on the package in hand is the final word.