Front of package: Cheerios honey — Front of package
Photo: Open Food Facts contributors · CC BY-SA 3.0

Nutrition label as photographed: Cheerios honey — Nutrition label as photographed
Photo: Open Food Facts contributors · CC BY-SA 3.0

Open Food Facts Nutri-Score C NOVA 4

Nestlé

Cheerios honey

Category: Cereals with honey
Barcode: 7613287169976
Sold in: United Kingdom

Per 30g

114Calories

2.6 gProtein

22 gCarbs

1.1 gFat

U.S. Nutrition Facts

In the FDA label format, rounded the way a package would be.

Nutrition Facts

About 9 servings per container

Serving size 30g

Amount per serving

Calories 110

% Daily Value*

Total Fat 1g 1%

Saturated Fat 0g 0%

Trans Fat –

Cholesterol –

Sodium 80mg 3%

Total Carbohydrate 22g 8%

Dietary Fiber 3g 9%

Total Sugars 7g

Includes 8g Added Sugars 15%

Protein 3g

Vitamin D 1.2mcg 6%

Calcium 150mg 10%

Iron 3mg 15%

Potassium –

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

“–” means the source doesn't report that nutrient.

International nutrition declaration

In the EU/UK label format, as reported to Open Food Facts for United Kingdom. Uses kilojoules and salt instead of sodium.

Nutrition declaration
Typical values	Per 100 g	Per portion (30 g)	%RI* per portion
Energy	1,590 kJ / 380 kcal	477 kJ / 114 kcal	6%
Fat	3.8 g	1.1 g	2%
of which saturates	0.8 g	<0.5 g	1%
Carbohydrate	73 g	22 g	8%
of which sugars	22 g	6.7 g	7%
Fiber	8.5 g	2.6 g
Protein	8.7 g	2.6 g	5%
Salt	0.67 g	0.20 g	3%
*Reference intake of an average adult (8,400 kJ / 2,000 kcal).

Nutrient details

Unrounded values, grouped by type. Select a column heading to sort within each group.

See each nutrient as a percentage of what you need in a day, based on your age, sex, size, and activity. Personalize


Energy and macronutrients
Calories	380 kcal	114 kcal
Protein	8.7 g	2.6 g
Total Fat	3.8 g	1.1 g
Total Carbohydrate	73 g	22 g
Dietary Fiber	8.5 g	2.6 g
Total Sugars	22 g	6.7 g
Added Sugars	26 g	7.7 g
Fats and cholesterol
Saturated Fat	0.8 g	0.24 g
Vitamins
Vitamin C	44 mg	13 mg
Vitamin D	4 mcg	1.2 mcg
Niacin (B3)	11 mg	3.3 mg
Minerals
Calcium	502 mg	151 mg
Iron	10 mg	3 mg
Sodium	268 mg	80 mg

Ingredients

whole grain oat flour 28,1%, whole grain wheat 28,1%, sugar, whole grain barley flour 16,9%, wheat starch, honey 3,9%, whole grain maize flour 2%, whole grain rice flour 1,9%, calcium carbonate, invert sugar syrup, salt, sunflower oil, molasses, antioxidant (tocopherols), natural flavouring, iron, vitamin c, b3, b5, d, b9, b6, b2,

How the sources were reconciled

Each food has one source of truth, chosen by the rules on the Sources page.

USDA doesn't have this barcode, so Open Food Facts' crowd-sourced label data is shown.

Records used

Dataset	Record	Updated	Role
Open Food Facts	7613287169976	Mar 27, 2026	Primary source

Citations

Open Food Facts

Open Food Facts contributors. "Cheerios honey," barcode 7613287169976, last edited March 27, 2026. Data licensed under ODbL 1.0; product photos licensed under CC BY-SA 3.0.

https://world.openfoodfacts.org/product/7613287169976 · License: ODbL 1.0 · Accessed September 19, 2026

Nutrition information is for general reference and isn't medical or dietary advice. Product formulas change; the label on the package in hand is the final word.