Front of package: Honey Cheerios — Front of package
Photo: Open Food Facts contributors · CC BY-SA 3.0

Nutrition label as photographed: Honey Cheerios — Nutrition label as photographed
Photo: Open Food Facts contributors · CC BY-SA 3.0

Open Food Facts NOVA 4

Nestlé

Honey Cheerios

Category: Cheerios
Barcode: 7613287169990
Sold in: United Kingdom

Per 1 serving (30 g)

113Calories

2.8 gProtein

21 gCarbs

1.2 gFat

U.S. Nutrition Facts

In the FDA label format, rounded the way a package would be.

Nutrition Facts

About 12 servings per container

Serving size 1 serving (30 g)

Amount per serving

Calories 110

% Daily Value*

Total Fat 1g 2%

Saturated Fat 0g 0%

Trans Fat –

Cholesterol –

Sodium –

Total Carbohydrate 21g 8%

Dietary Fiber 3g 10%

Total Sugars 7g

Includes 0g Added Sugars 0%

Protein 3g

Vitamin D –

Calcium –

Iron 0mg 0%

Potassium –

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

“–” means the source doesn't report that nutrient.

International nutrition declaration

In the EU/UK label format, as reported to Open Food Facts for United Kingdom. Uses kilojoules and salt instead of sodium.

Nutrition declaration
Typical values	Per 100 g	Per portion (30 g)	%RI* per portion
Energy	1,576 kJ / 377 kcal	473 kJ / 113 kcal	6%
Fat	4.0 g	1.2 g	2%
of which saturates	0.7 g	<0.5 g	1%
Carbohydrate	71 g	21 g	8%
of which sugars	22 g	6.7 g	7%
Fiber	9.0 g	2.7 g
Protein	9.3 g	2.8 g	6%
Salt	–	–
*Reference intake of an average adult (8,400 kJ / 2,000 kcal).

Nutrient details

Unrounded values, grouped by type. Select a column heading to sort within each group.

See each nutrient as a percentage of what you need in a day, based on your age, sex, size, and activity. Personalize


Energy and macronutrients
Calories	377 kcal	113 kcal
Protein	9.3 g	2.8 g
Total Fat	4 g	1.2 g
Total Carbohydrate	71 g	21 g
Dietary Fiber	9 g	2.7 g
Total Sugars	22 g	6.7 g
Added Sugars	0 g	0 g
Fats and cholesterol
Saturated Fat	0.667 g	0.2 g
Vitamins
Vitamin A	0 mcg	0 mcg
Vitamin C	0 mg	0 mg
Vitamin E	0 mg	0 mg
Vitamin K	0 mcg	0 mcg
Niacin (B3)	37 mg	11 mg
Choline	0 mg	0 mg
Minerals
Iron	0 mg	0 mg
Magnesium	0 mg	0 mg
Phosphorus	0 mg	0 mg
Zinc	0 mg	0 mg
Copper	0 mg	0 mg
Manganese	0 mg	0 mg
Selenium	0 mcg	0 mcg
Other
Caffeine	0 mg	0 mg

Ingredients

whole grain oat flour (28,1%), whole grain wheat (28,1%), sugar, whole grain barley flour (16,9%), wheat starch honey (3,9%), whole grain maize flour (2%), whole grain rice flour (1,9%), calcium carbonate, invert sugar syrup, salt, sunflower oil, molasses, antioxidant: tocopherols, natural flavouring, iron, vitamin c, b3, b5, d, b9, b6, b2,

How the sources were reconciled

Each food has one source of truth, chosen by the rules on the Sources page.

USDA doesn't have this barcode, so Open Food Facts' crowd-sourced label data is shown.

Records used

Dataset	Record	Updated	Role
Open Food Facts	7613287169990	Aug 27, 2026	Primary source

Citations

Open Food Facts

Open Food Facts contributors. "Honey Cheerios," barcode 7613287169990, last edited August 27, 2026. Data licensed under ODbL 1.0; product photos licensed under CC BY-SA 3.0.

https://world.openfoodfacts.org/product/7613287169990 · License: ODbL 1.0 · Accessed September 19, 2026

Nutrition information is for general reference and isn't medical or dietary advice. Product formulas change; the label on the package in hand is the final word.