Front of package
Photo: Open Food Facts contributors · CC BY-SA 3.0
Nutrition label as photographed
Photo: Open Food Facts contributors · CC BY-SA 3.0
Open Food Facts
Cheerios

cheerios multigrain

Barcode
7613287324061
Sold in
France
Per 100 g
383Calories
9.3 gProtein
71 gCarbs
4.7 gFat

U.S. Nutrition Facts

In the FDA label format, rounded the way a package would be.

Nutrition Facts

Serving size 100 g
Amount per serving
Calories 380
% Daily Value*
Total Fat 4.5g 6%
Saturated Fat 1g 5%
Trans Fat –
Cholesterol
Sodium 330mg 14%
Total Carbohydrate 71g 26%
Dietary Fiber –
Total Sugars 18g
Includes – Added Sugars
Protein 9g
Vitamin D –
Calcium –
Iron –
Potassium –
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
“–” means the source doesn't report that nutrient.

International nutrition declaration

In the EU/UK label format, as reported to Open Food Facts for France. Uses kilojoules and salt instead of sodium.

Nutrition declaration
Typical values Per 100 g %RI*
per 100 g
Energy 1,604 kJ / 383 kcal 19%
Fat 4.7 g 7%
of which saturates 1.0 g 5%
Carbohydrate 71 g 27%
of which sugars 18 g 20%
Fiber
Protein 9.3 g 19%
Salt 0.83 g 14%
*Reference intake of an average adult (8,400 kJ / 2,000 kcal).

Nutrient details

Unrounded values, grouped by type. Select a column heading to sort within each group.

See each nutrient as a percentage of what you need in a day, based on your age, sex, size, and activity. Personalize
Energy and macronutrients
Calories 383 kcal 383 kcal
Protein 9.3 g 9.3 g
Total Fat 4.7 g 4.7 g
Total Carbohydrate 71 g 71 g
Total Sugars 18 g 18 g
Fats and cholesterol
Saturated Fat 1 g 1 g
Minerals
Sodium 333 mg 333 mg

How the sources were reconciled

Each food has one source of truth, chosen by the rules on the Sources page.

  • USDA doesn't have this barcode, so Open Food Facts' crowd-sourced label data is shown.

Records used

Dataset Record Updated Role
Open Food Facts 7613287324061 Mar 26, 2026 Primary source

Citations

Open Food Facts
Open Food Facts contributors. "cheerios multigrain," barcode 7613287324061, last edited March 26, 2026. Data licensed under ODbL 1.0; product photos licensed under CC BY-SA 3.0.
https://world.openfoodfacts.org/product/7613287324061 · License: ODbL 1.0 · Accessed September 19, 2026

Nutrition information is for general reference and isn't medical or dietary advice. Product formulas change; the label on the package in hand is the final word.