Front of package
Photo: Open Food Facts contributors · CC BY-SA 3.0
Nutrition label as photographed
Photo: Open Food Facts contributors · CC BY-SA 3.0
Open Food Facts Nutri-Score C
Cheerios, Nestlé

cheerios

Category
Extruded cereals
Barcode
7613287593467
Sold in
Chile
Per 100 g
371Calories
7.2 gProtein
77 gCarbs
3.7 gFat

U.S. Nutrition Facts

In the FDA label format, rounded the way a package would be.

Nutrition Facts

Serving size 100 g
Amount per serving
Calories 370
% Daily Value*
Total Fat 3.5g 5%
Saturated Fat 1g 6%
Trans Fat –
Cholesterol
Sodium 400mg 17%
Total Carbohydrate 77g 28%
Dietary Fiber 7g 23%
Total Sugars 20g
Includes – Added Sugars
Protein 7g
Vitamin D –
Calcium –
Iron –
Potassium –
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
“–” means the source doesn't report that nutrient.

International nutrition declaration

In the EU/UK label format, as reported to Open Food Facts for Chile. Uses kilojoules and salt instead of sodium.

Nutrition declaration
Typical values Per 100 g %RI*
per 100 g
Energy 1,552 kJ / 371 kcal 19%
Fat 3.7 g 5%
of which saturates 1.1 g 6%
Carbohydrate 77 g 30%
of which sugars 20 g 22%
Fiber 6.5 g
Protein 7.2 g 14%
Salt 1.00 g 17%
*Reference intake of an average adult (8,400 kJ / 2,000 kcal).

Nutrient details

Unrounded values, grouped by type. Select a column heading to sort within each group.

See each nutrient as a percentage of what you need in a day, based on your age, sex, size, and activity. Personalize
Energy and macronutrients
Calories 371 kcal 371 kcal
Protein 7.2 g 7.2 g
Total Fat 3.7 g 3.7 g
Total Carbohydrate 77 g 77 g
Dietary Fiber 6.5 g 6.5 g
Total Sugars 20 g 20 g
Fats and cholesterol
Saturated Fat 1.1 g 1.1 g
Minerals
Sodium 399 mg 399 mg

How the sources were reconciled

Each food has one source of truth, chosen by the rules on the Sources page.

  • USDA doesn't have this barcode, so Open Food Facts' crowd-sourced label data is shown.

Records used

Dataset Record Updated Role
Open Food Facts 7613287593467 Aug 27, 2026 Primary source

Citations

Open Food Facts
Open Food Facts contributors. "cheerios," barcode 7613287593467, last edited August 27, 2026. Data licensed under ODbL 1.0; product photos licensed under CC BY-SA 3.0.
https://world.openfoodfacts.org/product/7613287593467 · License: ODbL 1.0 · Accessed September 19, 2026

Nutrition information is for general reference and isn't medical or dietary advice. Product formulas change; the label on the package in hand is the final word.