Front of package
Photo: Open Food Facts contributors · CC BY-SA 3.0
Nutrition label as photographed
Photo: Open Food Facts contributors · CC BY-SA 3.0
Open Food Facts Nutri-Score A NOVA 4
Cheerios

Cheerios Vanilla O's

Category
Extruded cereals
Barcode
7613287806482
Sold in
France, United Kingdom
Per 100 g
369Calories
9.7 gProtein
61 gCarbs
5.6 gFat

U.S. Nutrition Facts

In the FDA label format, rounded the way a package would be.

Nutrition Facts

Serving size 100 g
Amount per serving
Calories 370
% Daily Value*
Total Fat 6g 7%
Saturated Fat 1g 5%
Trans Fat –
Cholesterol
Sodium 320mg 14%
Total Carbohydrate 61g 22%
Dietary Fiber 18g 64%
Total Sugars 5g
Includes 3g Added Sugars 7%
Protein 10g
Vitamin D –
Calcium –
Iron –
Potassium –
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
“–” means the source doesn't report that nutrient.

International nutrition declaration

In the EU/UK label format, as reported to Open Food Facts for France, United Kingdom. Uses kilojoules and salt instead of sodium.

Nutrition declaration
Typical values Per 100 g %RI*
per 100 g
Energy 1,544 kJ / 369 kcal 18%
Fat 5.6 g 8%
of which saturates 1.0 g 5%
Carbohydrate 61 g 23%
of which sugars 4.5 g 5%
Fiber 18 g
Protein 9.7 g 19%
Salt 0.79 g 13%
*Reference intake of an average adult (8,400 kJ / 2,000 kcal).

Nutrient details

Unrounded values, grouped by type. Select a column heading to sort within each group.

See each nutrient as a percentage of what you need in a day, based on your age, sex, size, and activity. Personalize
Energy and macronutrients
Calories 369 kcal 369 kcal
Protein 9.7 g 9.7 g
Total Fat 5.6 g 5.6 g
Total Carbohydrate 61 g 61 g
Dietary Fiber 18 g 18 g
Total Sugars 4.5 g 4.5 g
Added Sugars 3.4 g 3.4 g
Fats and cholesterol
Saturated Fat 1 g 1 g
Minerals
Sodium 316 mg 316 mg

Ingredients

whole grain oat flour (31,5%), whole grain wheat (31,5%), whole grain barley flour (19,0%), fructo-oligosaccharides, wheat starch, sugar, whole grain maize flour (2,2%), whole grain rice flour (2,2%), sunflower oil, calcium carbonate, salt, flavourings, antioxidant: tocopherols, iron, vitamin c, b3, b5, b9, b6, b2, d,

How the sources were reconciled

Each food has one source of truth, chosen by the rules on the Sources page.

  • USDA doesn't have this barcode, so Open Food Facts' crowd-sourced label data is shown.

Records used

Dataset Record Updated Role
Open Food Facts 7613287806482 Mar 9, 2026 Primary source

Citations

Open Food Facts
Open Food Facts contributors. "Cheerios Vanilla O's," barcode 7613287806482, last edited March 9, 2026. Data licensed under ODbL 1.0; product photos licensed under CC BY-SA 3.0.
https://world.openfoodfacts.org/product/7613287806482 · License: ODbL 1.0 · Accessed September 19, 2026

Nutrition information is for general reference and isn't medical or dietary advice. Product formulas change; the label on the package in hand is the final word.