Front of package: Cheerios bio — Front of package
Photo: Open Food Facts contributors · CC BY-SA 3.0

Open Food Facts Nutri-Score D

Cheerios

Cheerios bio

Category: Extruded cereals
Barcode: 7633036669496
Sold in: France

Per 100 g

394Calories

9.3 gProtein

72 gCarbs

5.9 gFat

U.S. Nutrition Facts

In the FDA label format, rounded the way a package would be.

Nutrition Facts

Serving size 100 g

Amount per serving

Calories 390

% Daily Value*

Total Fat 6g 8%

Saturated Fat 1g 4%

Trans Fat –

Cholesterol –

Sodium 270mg 12%

Total Carbohydrate 72g 26%

Dietary Fiber –

Total Sugars 20g

Includes – Added Sugars

Protein 9g

Vitamin D –

Calcium –

Iron –

Potassium –

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

“–” means the source doesn't report that nutrient.

International nutrition declaration

In the EU/UK label format, as reported to Open Food Facts for France. Uses kilojoules and salt instead of sodium.

Nutrition declaration
Typical values	Per 100 g	%RI* per 100 g
Energy	1,648 kJ / 394 kcal	20%
Fat	5.9 g	8%
of which saturates	0.8 g	4%
Carbohydrate	72 g	28%
of which sugars	20 g	22%
Fiber	–
Protein	9.3 g	19%
Salt	0.67 g	11%
*Reference intake of an average adult (8,400 kJ / 2,000 kcal).

Nutrient details

Unrounded values, grouped by type. Select a column heading to sort within each group.

See each nutrient as a percentage of what you need in a day, based on your age, sex, size, and activity. Personalize


Energy and macronutrients
Calories	394 kcal	394 kcal
Protein	9.3 g	9.3 g
Total Fat	5.9 g	5.9 g
Total Carbohydrate	72 g	72 g
Total Sugars	20 g	20 g
Fats and cholesterol
Saturated Fat	0.8 g	0.8 g
Minerals
Sodium	268 mg	268 mg

How the sources were reconciled

Each food has one source of truth, chosen by the rules on the Sources page.

USDA doesn't have this barcode, so Open Food Facts' crowd-sourced label data is shown.

Records used

Dataset	Record	Updated	Role
Open Food Facts	7633036669496	Mar 9, 2026	Primary source

Citations

Open Food Facts

Open Food Facts contributors. "Cheerios bio," barcode 7633036669496, last edited March 9, 2026. Data licensed under ODbL 1.0; product photos licensed under CC BY-SA 3.0.

https://world.openfoodfacts.org/product/7633036669496 · License: ODbL 1.0 · Accessed September 19, 2026

Nutrition information is for general reference and isn't medical or dietary advice. Product formulas change; the label on the package in hand is the final word.