Open Food Facts

Cheerios

Cereal Matinal Integral Mel Cheerios 4 Cereais Sachê 120g

Barcode: 7891000255421
Sold in: Brazil

Per 30gm

106Calories

2.1 gProtein

23 gCarbs

0 gFat

U.S. Nutrition Facts

In the FDA label format, rounded the way a package would be.

Nutrition Facts

4 servings per container

Serving size 30gm

Amount per serving

Calories 110

% Daily Value*

Total Fat 0g 0%

Saturated Fat –

Trans Fat –

Cholesterol –

Sodium –

Total Carbohydrate 23g 8%

Dietary Fiber –

Total Sugars –

Includes – Added Sugars

Protein 2g

Vitamin D –

Calcium –

Iron –

Potassium –

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

“–” means the source doesn't report that nutrient.

International nutrition declaration

In the EU/UK label format, as reported to Open Food Facts for Brazil. Uses kilojoules and salt instead of sodium.

Nutrition declaration
Typical values	Per 100 g	Per portion (30 g)	%RI* per portion
Energy	1,478 kJ / 353 kcal	444 kJ / 106 kcal	5%
Fat	0 g	0 g	0%
of which saturates	–	–
Carbohydrate	77 g	23 g	9%
of which sugars	–	–
Fiber	–	–
Protein	7.0 g	2.1 g	4%
Salt	–	–
*Reference intake of an average adult (8,400 kJ / 2,000 kcal).

Nutrient details

Unrounded values, grouped by type. Select a column heading to sort within each group.

See each nutrient as a percentage of what you need in a day, based on your age, sex, size, and activity. Personalize


Energy and macronutrients
Calories	353 kcal	106 kcal
Protein	7 g	2.1 g
Total Fat	0 g	0 g
Total Carbohydrate	77 g	23 g

How the sources were reconciled

Each food has one source of truth, chosen by the rules on the Sources page.

USDA doesn't have this barcode, so Open Food Facts' crowd-sourced label data is shown.

Records used

Dataset	Record	Updated	Role
Open Food Facts	7891000255421	Apr 2, 2026	Primary source

Citations

Open Food Facts

Open Food Facts contributors. "Cereal Matinal Integral Mel Cheerios 4 Cereais Sachê 120g," barcode 7891000255421, last edited April 2, 2026. Data licensed under ODbL 1.0; product photos licensed under CC BY-SA 3.0.

https://world.openfoodfacts.org/product/7891000255421 · License: ODbL 1.0 · Accessed September 19, 2026

Nutrition information is for general reference and isn't medical or dietary advice. Product formulas change; the label on the package in hand is the final word.