Front of package: Multigrain Cheerios — Front of package
Photo: Open Food Facts contributors · CC BY-SA 3.0

Nutrition label as photographed: Multigrain Cheerios — Nutrition label as photographed
Photo: Open Food Facts contributors · CC BY-SA 3.0

Open Food Facts Nutri-Score C NOVA 4

Nestlé

Multigrain Cheerios

Category: Extruded cereals
Barcode: 8445290345608
Sold in: United Kingdom

Per 100 g

380Calories

9.3 gProtein

71 gCarbs

5 gFat

U.S. Nutrition Facts

In the FDA label format, rounded the way a package would be.

Nutrition Facts

Serving size 100 g

Amount per serving

Calories 380

% Daily Value*

Total Fat 5g 6%

Saturated Fat 1g 5%

Trans Fat –

Cholesterol –

Sodium 330mg 14%

Total Carbohydrate 71g 26%

Dietary Fiber 9g 32%

Total Sugars 18g

Includes 13g Added Sugars 26%

Protein 9g

Vitamin D –

Calcium –

Iron 11mg 60%

Potassium –

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

“–” means the source doesn't report that nutrient.

International nutrition declaration

In the EU/UK label format, as reported to Open Food Facts for United Kingdom. Uses kilojoules and salt instead of sodium.

Nutrition declaration
Typical values	Per 100 g	%RI* per 100 g
Energy	1,590 kJ / 380 kcal	19%
Fat	5.0 g	7%
of which saturates	1.0 g	5%
Carbohydrate	71 g	27%
of which sugars	18 g	20%
Fiber	9.0 g
Protein	9.3 g	19%
Salt	0.83 g	14%
*Reference intake of an average adult (8,400 kJ / 2,000 kcal).

Nutrient details

Unrounded values, grouped by type. Select a column heading to sort within each group.

See each nutrient as a percentage of what you need in a day, based on your age, sex, size, and activity. Personalize


Energy and macronutrients
Calories	380 kcal	380 kcal
Protein	9.3 g	9.3 g
Total Fat	5 g	5 g
Total Carbohydrate	71 g	71 g
Dietary Fiber	9 g	9 g
Total Sugars	18 g	18 g
Added Sugars	13 g	13 g
Fats and cholesterol
Saturated Fat	1 g	1 g
Minerals
Iron	11 mg	11 mg
Sodium	333 mg	333 mg

Ingredients

whole grain oat flour (29,5%) , whole grain wheat (29,5%), whole grain barley flour (17,8%), sugar, wheat starch, invert sugar syrup, whole grain maize flour (2,0%), whole grain rice flour (2,0%), sunflower oil, calcium carbonate, salt, molasses, caramelised sugar syrup, colours: annatto norbixin, carotene, antioxidant: tocopherols, iron, vitamin c, b3, b5, b9, d, b6, b2, allergy advice: for allergens, including cereals containing gluten, see ingredients in bold,

How the sources were reconciled

Each food has one source of truth, chosen by the rules on the Sources page.

USDA doesn't have this barcode, so Open Food Facts' crowd-sourced label data is shown.

Records used

Dataset	Record	Updated	Role
Open Food Facts	8445290345608	Apr 22, 2026	Primary source

Citations

Open Food Facts

Open Food Facts contributors. "Multigrain Cheerios," barcode 8445290345608, last edited April 22, 2026. Data licensed under ODbL 1.0; product photos licensed under CC BY-SA 3.0.

https://world.openfoodfacts.org/product/8445290345608 · License: ODbL 1.0 · Accessed September 19, 2026

Nutrition information is for general reference and isn't medical or dietary advice. Product formulas change; the label on the package in hand is the final word.