Open Food Facts
Cheerios

oat crunch cheerios

Category
Breakfast cereals
Barcode
9007643164480
Sold in
Canada
Per 100 g
Calories
Protein
Carbs
Fat

U.S. Nutrition Facts

In the FDA label format, rounded the way a package would be.

Nutrition Facts

Serving size 100 g
Amount per serving
Calories
% Daily Value*
Total Fat
Saturated Fat –
Trans Fat –
Cholesterol
Sodium
Total Carbohydrate
Dietary Fiber –
Total Sugars –
Includes – Added Sugars
Protein
Vitamin D –
Calcium –
Iron –
Potassium –
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
“–” means the source doesn't report that nutrient.

Nutrient details

Unrounded values, grouped by type. Select a column heading to sort within each group.

See each nutrient as a percentage of what you need in a day, based on your age, sex, size, and activity. Personalize

How the sources were reconciled

Each food has one source of truth, chosen by the rules on the Sources page.

  • USDA doesn't have this barcode, so Open Food Facts' crowd-sourced label data is shown.

Records used

Dataset Record Updated Role
Open Food Facts 9007643164480 Feb 10, 2022 Primary source

Citations

Open Food Facts
Open Food Facts contributors. "oat crunch cheerios," barcode 9007643164480, last edited February 10, 2022. Data licensed under ODbL 1.0; product photos licensed under CC BY-SA 3.0.
https://world.openfoodfacts.org/product/9007643164480 · License: ODbL 1.0 · Accessed September 19, 2026

Nutrition information is for general reference and isn't medical or dietary advice. Product formulas change; the label on the package in hand is the final word.