Photo: Open Food Facts contributors · CC BY-SA 3.0
Photo: Open Food Facts contributors · CC BY-SA 3.0
Open Food Facts
Nutri-Score D
White Wings
Banana muffins
- Category
- Baking
- Barcode
- 9310047216014
- Sold in
- Australia
Per 100 g
287Calories
5.6 gProtein
45 gCarbs
8.9 gFat
U.S. Nutrition Facts
In the FDA label format, rounded the way a package would be.
Nutrition Facts
Serving size
100 g
Amount per serving
Calories
290
% Daily Value*
Total Fat
9g
11%
Saturated Fat 2g
10%
Trans Fat –
Cholesterol
–
Sodium
440mg
19%
Total Carbohydrate
45g
16%
Dietary Fiber –
Total Sugars 20g
Includes – Added Sugars
Protein 6g
Vitamin D –
Calcium –
Iron –
Potassium –
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
“–” means the source doesn't report that nutrient.
International nutrition declaration
In the EU/UK label format, as reported to Open Food Facts for Australia. Uses kilojoules and salt instead of sodium.
| Typical values | Per 100 g | %RI* per 100 g |
|---|---|---|
| Energy | 1,200 kJ / 287 kcal | 14% |
| Fat | 8.9 g | 13% |
| of which saturates | 2.0 g | 10% |
| Carbohydrate | 45 g | 17% |
| of which sugars | 20 g | 22% |
| Fiber | – | |
| Protein | 5.6 g | 11% |
| Salt | 1.1 g | 18% |
| *Reference intake of an average adult (8,400 kJ / 2,000 kcal). | ||
Nutrient details
Unrounded values, grouped by type. Select a column heading to sort within each group.
See each nutrient as a percentage of what you need in a day, based on your age, sex, size, and activity.
Personalize
| Energy and macronutrients | ||
|---|---|---|
| Calories | 287 kcal | 287 kcal |
| Protein | 5.6 g | 5.6 g |
| Total Fat | 8.9 g | 8.9 g |
| Total Carbohydrate | 45 g | 45 g |
| Total Sugars | 20 g | 20 g |
| Fats and cholesterol | ||
| Saturated Fat | 2 g | 2 g |
| Minerals | ||
| Sodium | 440 mg | 440 mg |
How the sources were reconciled
Each food has one source of truth, chosen by the rules on the Sources page.
- USDA doesn't have this barcode, so Open Food Facts' crowd-sourced label data is shown.
Records used
| Dataset | Record | Updated | Role |
|---|---|---|---|
| Open Food Facts | 9310047216014 | Aug 20, 2023 | Primary source |
Citations
Open Food Facts
Open Food Facts contributors. "Banana muffins," barcode 9310047216014, last edited August 20, 2023. Data licensed under ODbL 1.0; product photos licensed under CC BY-SA 3.0.
https://world.openfoodfacts.org/product/9310047216014
· License:
ODbL 1.0
· Accessed September 20, 2026
Nutrition information is for general reference and isn't medical or dietary advice. Product formulas change; the label on the package in hand is the final word.