Photo: Open Food Facts contributors · CC BY-SA 3.0
Photo: Open Food Facts contributors · CC BY-SA 3.0
12001262 Greek Yogurt Natural Light
- Category
- Greek-style yogurts
- Barcode
- 9310653105658
- Sold in
- Australia, New Zealand, Singapore
U.S. Nutrition Facts
In the FDA label format, rounded the way a package would be.
Nutrition Facts
International nutrition declaration
In the EU/UK label format, as reported to Open Food Facts for Australia, New Zealand, Singapore. Uses kilojoules and salt instead of sodium.
| Typical values | Per 100 g | Per portion (160 g) |
%RI* per portion |
|---|---|---|---|
| Energy | 233 kJ / 56 kcal | 372 kJ / 89 kcal | 4% |
| Fat | <0.5 g | <0.5 g | 0% |
| of which saturates | <0.5 g | <0.5 g | 1% |
| Carbohydrate | 4.0 g | 6.4 g | 2% |
| of which sugars | 3.3 g | 5.3 g | 6% |
| Fiber | 0 g | 0 g | |
| Protein | 9.3 g | 15 g | 30% |
| Salt | 0.08 g | 0.13 g | 2% |
| *Reference intake of an average adult (8,400 kJ / 2,000 kcal). | |||
Nutrient details
Unrounded values, grouped by type. Select a column heading to sort within each group.
| Energy and macronutrients | ||
|---|---|---|
| Calories | 56 kcal | 89 kcal |
| Protein | 9.3 g | 15 g |
| Total Fat | 0.188 g | 0.3 g |
| Total Carbohydrate | 4 g | 6.4 g |
| Dietary Fiber | 0 g | 0 g |
| Total Sugars | 3.3 g | 5.3 g |
| Added Sugars | 0 g | 0 g |
| Fats and cholesterol | ||
| Saturated Fat | 0.125 g | 0.2 g |
| Vitamins | ||
| Choline | 0 mg | 0 mg |
| Minerals | ||
| Calcium | 120 mg | 192 mg |
| Sodium | 32 mg | 51 mg |
Ingredients
Skim Milk, Live Cultures (Milk). _Contains Milk_ Live and Active Cultures: S. thermophilus, L bulgaricus, L. acidophilus, Bifidus and L. casei.
How the sources were reconciled
Each food has one source of truth, chosen by the rules on the Sources page.
- USDA doesn't have this barcode, so Open Food Facts' crowd-sourced label data is shown.
Records used
| Dataset | Record | Updated | Role |
|---|---|---|---|
| Open Food Facts | 9310653105658 | Sep 16, 2026 | Primary source |
Citations
Nutrition information is for general reference and isn't medical or dietary advice. Product formulas change; the label on the package in hand is the final word.