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USDA Branded + Open Food Facts Nutri-Score A NOVA 4

Welch's

Nonfat Greek Yogurt

Category: Yogurt
Barcode: 9348603001804
Sold in: United States, World

Per 1 CONTAINER (150 g)

110Calories

13 gProtein

15 gCarbs

0 gFat

U.S. Nutrition Facts

In the FDA label format, rounded the way a package would be.

Nutrition Facts

Serving size 1 CONTAINER (150 g)

Amount per serving

Calories 110

% Daily Value*

Total Fat 0g 0%

Saturated Fat 0g 0%

Trans Fat 0g

Cholesterol Less than 5mg 2%

Sodium 45mg 2%

Total Carbohydrate 15g 5%

Dietary Fiber 0g 0%

Total Sugars 14g

Includes 11g Added Sugars^† 21%

Protein 13g

Vitamin D –

Calcium 150mg 10%

Iron 0mg 0%

Potassium 170mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

“–” means the source doesn't report that nutrient. † From Open Food Facts, because the primary source doesn't report it.

International nutrition declaration

In the EU/UK label format, as reported to Open Food Facts for United States, World. Uses kilojoules and salt instead of sodium.

Nutrition declaration
Typical values	Per 100 g	Per portion (150 g)	%RI* per portion
Energy	460 kJ / 110 kcal	690 kJ / 165 kcal	8%
Fat	0 g	0 g	0%
of which saturates	0 g	0 g	0%
Carbohydrate	15 g	22 g	9%
of which sugars	14 g	21 g	23%
Fiber	0 g	0 g
Protein	13 g	20 g	39%
Salt	0.11 g	0.17 g	3%
*Reference intake of an average adult (8,400 kJ / 2,000 kcal).

Nutrient details

Unrounded values, grouped by type. Select a column heading to sort within each group.

See each nutrient as a percentage of what you need in a day, based on your age, sex, size, and activity. Personalize


Energy and macronutrients
Calories	73 kcal	110 kcal
Protein	8.7 g	13 g
Total Fat	0 g	0 g
Total Carbohydrate	10 g	15 g
Dietary Fiber	0 g	0 g
Total Sugars	9.3 g	14 g
Added Sugars	7 g	11 g
Fats and cholesterol
Saturated Fat	0 g	0 g
Trans Fat	0 g	0 g
Cholesterol	3 mg	4.5 mg
Vitamins
Vitamin A	20 mcg	30 mcg
Vitamin C	2.4 mg	3.6 mg
Minerals
Calcium	100 mg	150 mg
Iron	0 mg	0 mg
Potassium	113 mg	170 mg
Sodium	30 mg	45 mg

Ingredients

Cultured pasteurized grade a nonfat milk, sugar, mangos, corn starch, natural flavor, lemon juice concentrate, annatto (for color). contains l. bulgaricus, streptococcus thermophilus, l. acidophilus, bifidus, and l. casei live & active cultures.

How the sources were reconciled

Each food has one source of truth, chosen by the rules on the Sources page.

USDA's Branded Foods record is used for the U.S. label because manufacturers supply it. Open Food Facts adds product photos, nutrients USDA doesn't list, and the international label.
Filled from Open Food Facts: Added Sugars, Vitamin A.

Where the sources disagree

Nutrient	Shown here (USDA Branded)	Other source
Calories	73 kcal per 100 g	110 kcal per 100 g (Open Food Facts)
Total Carbohydrate	10 g per 100 g	15 g per 100 g (Open Food Facts)
Total Sugars	9.3 g per 100 g	14 g per 100 g (Open Food Facts)
Protein	8.7 g per 100 g	13 g per 100 g (Open Food Facts)

Records used

Dataset	Record	Updated	Role
USDA Branded	468397	Apr 1, 2019	Primary source for the U.S. label
Open Food Facts	9348603001804	Feb 26, 2026	Photos, non-U.S. label, and missing nutrients

Citations

USDA FoodData Central – Global Branded Food Products Database

U.S. Department of Agriculture, Agricultural Research Service. FoodData Central: Global Branded Food Products Database. "Nonfat Greek Yogurt," FDC ID 468397, published April 1, 2019. Label data provided by Welch's via LI.

https://fdc.nal.usda.gov/food-details/468397/nutrients · License: Public domain (CC0 1.0) · Accessed September 19, 2026

Open Food Facts

Open Food Facts contributors. "Nonfat Greek Yogurt," barcode 9348603001804, last edited February 26, 2026. Data licensed under ODbL 1.0; product photos licensed under CC BY-SA 3.0.

https://world.openfoodfacts.org/product/9348603001804 · License: ODbL 1.0 · Accessed September 19, 2026

Nutrition information is for general reference and isn't medical or dietary advice. Product formulas change; the label on the package in hand is the final word.