Front of package: Chocolate flavored whole grain oat cereal
Front of package
Photo: Open Food Facts contributors · CC BY-SA 3.0
USDA Branded + Open Food Facts Nutri-Score D NOVA 4
General Mills Sales Inc.

Chocolate Cheerios Cereal

Category
Processed Cereal Products
Barcode
0016000125643
Sold in
United States
Per 3/4 cup (27g)
100Calories
3 gProtein
21 gCarbs
1.5 gFat
USDA has a newer record for this product. See the newer record.

U.S. Nutrition Facts

In the FDA label format, rounded the way a package would be.

Nutrition Facts

Serving size 3/4 cup (27g)
Amount per serving
Calories 100
% Daily Value*
Total Fat 1.5g 2%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 150mg 7%
Total Carbohydrate 21g 8%
Dietary Fiber 2g 7%
Total Sugars 8g
Includes 7g Added Sugars† 13%
Protein 3g
Vitamin D 1mcg 4%
Calcium 100mg 8%
Iron 4.5mg 25%
Potassium 125mg 2%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
“–” means the source doesn't report that nutrient. † From Open Food Facts, because the primary source doesn't report it.

Nutrient details

Unrounded values, grouped by type. Select a column heading to sort within each group.

See each nutrient as a percentage of what you need in a day, based on your age, sex, size, and activity. Personalize
Energy and macronutrients
Calories 370 kcal 100 kcal
Protein 11 g 3 g
Total Fat 5.6 g 1.5 g
Total Carbohydrate 78 g 21 g
Dietary Fiber 7.4 g 2 g
Total Sugars 30 g 8 g
Added Sugars 24 g 6.5 g
Fats and cholesterol
Saturated Fat 0 g 0 g
Monounsaturated Fat 1.9 g 0.5 g
Polyunsaturated Fat 1.9 g 0.5 g
Trans Fat 0 g 0 g
Cholesterol 0 mg 0 mg
Vitamins
Vitamin A 556 mcg 150 mcg
Vitamin C 22 mg 6 mg
Vitamin D 3.7 mcg 0.999 mcg
Thiamin (B1) 1 mg 0.27 mg
Vitamin B6 1.9 mg 0.5 mg
Vitamin B12 5.6 mcg 1.5 mcg
Minerals
Calcium 370 mg 100 mg
Iron 17 mg 4.5 mg
Magnesium 89 mg 24 mg
Phosphorus 296 mg 80 mg
Potassium 463 mg 125 mg
Sodium 556 mg 150 mg
Zinc 14 mg 3.8 mg

Ingredients

Whole grain oats, sugar, oat bran, corn syrup, corn starch, cocoa processed with alkali, salt, canola oil, unsweetened chocolate, caramel color, tripotassium phosphate, natural flavor. vitamin e (mixed tocopherols) added to preserve freshness.vitamins and minerals: calcium carbonate, zinc and iron (mineral nutrients), vitamin c (sodium ascorbate), a b vitamin (niacinamide), vitamin b6 (pyridoxine hydrochloride), vitamin b2 (riboflavin), vitamin b1 (thiamin mononitrate), vitamin a (palmitate), a b vitamin (folic acid), vitamin b12, vitamin d3.

How the sources were reconciled

Each food has one source of truth, chosen by the rules on the Sources page.

  • USDA's Branded Foods record is used for the U.S. label because manufacturers supply it. Open Food Facts adds product photos, nutrients USDA doesn't list, and the international label.
  • Filled from Open Food Facts: Added Sugars, Vitamin A.

Where the sources disagree

Nutrient Shown here (USDA Branded) Other source
Total Fat 5.6 g per 100 g 3.7 g per 100 g (Open Food Facts)

Records used

Dataset Record Updated Role
USDA Branded 760208 Feb 27, 2020 Primary source for the U.S. label
Open Food Facts 0016000125643 Jun 3, 2026 Photos, non-U.S. label, and missing nutrients

Citations

USDA FoodData Central – Global Branded Food Products Database
U.S. Department of Agriculture, Agricultural Research Service. FoodData Central: Global Branded Food Products Database. "Chocolate Cheerios Cereal," FDC ID 760208, published February 27, 2020. Label data provided by General Mills Sales Inc. via GDSN.
https://fdc.nal.usda.gov/food-details/760208/nutrients · License: Public domain (CC0 1.0) · Accessed September 19, 2026
Open Food Facts
Open Food Facts contributors. "Chocolate flavored whole grain oat cereal," barcode 0016000125643, last edited June 3, 2026. Data licensed under ODbL 1.0; product photos licensed under CC BY-SA 3.0.
https://world.openfoodfacts.org/product/0016000125643 · License: ODbL 1.0 · Accessed September 19, 2026

Nutrition information is for general reference and isn't medical or dietary advice. Product formulas change; the label on the package in hand is the final word.