Front of package: Oat Crunch Cheerios — Front of package
Photo: Open Food Facts contributors · CC BY-SA 3.0

Nutrition label as photographed: Oat Crunch Cheerios — Nutrition label as photographed
Photo: Open Food Facts contributors · CC BY-SA 3.0

USDA Branded + Open Food Facts Nutri-Score D NOVA 4

General Mills Sales Inc.

Cheerios Cinnamon Oat Crunch Cereal

Category: Processed Cereal Products
Barcode: 0016000139626
Sold in: United States

Per 1 cup (51g)

200Calories

3 gProtein

40 gCarbs

4.5 gFat

USDA has a newer record for this product. See the newer record.

U.S. Nutrition Facts

In the FDA label format, rounded the way a package would be.

Nutrition Facts

About 8 servings per container

Serving size 1 cup (51g)

Amount per serving

Calories 200

% Daily Value*

Total Fat 4.5g 6%

Saturated Fat 0g 0%

Trans Fat 0g

Cholesterol 0mg 0%

Sodium 220mg 10%

Total Carbohydrate 40g 15%

Dietary Fiber 4g 14%

Total Sugars 14g

Includes 8g Added Sugars^† 15%

Protein 3g

Vitamin D 0.8mcg 4%

Calcium 80mg 6%

Iron 14.4mg 80%

Potassium 140mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

“–” means the source doesn't report that nutrient. † From Open Food Facts, because the primary source doesn't report it.

Nutrient details

Unrounded values, grouped by type. Select a column heading to sort within each group.

See each nutrient as a percentage of what you need in a day, based on your age, sex, size, and activity. Personalize


Energy and macronutrients
Calories	392 kcal	200 kcal
Protein	5.9 g	3 g
Total Fat	8.8 g	4.5 g
Total Carbohydrate	78 g	40 g
Dietary Fiber	7.8 g	4 g
Total Sugars	27 g	14 g
Added Sugars	15 g	7.7 g
Fats and cholesterol
Saturated Fat	0.98 g	0.5 g
Monounsaturated Fat	4.9 g	2.5 g
Polyunsaturated Fat	2 g	1 g
Trans Fat	0 g	0 g
Cholesterol	0 mg	0 mg
Vitamins
Vitamin A	235 mcg	120 mcg
Vitamin C	7.1 mg	3.6 mg
Vitamin D	1.6 mcg	0.803 mcg
Thiamin (B1)	2 mg	1 mg
Riboflavin (B2)	2.7 mg	1.4 mg
Vitamin B6	3.1 mg	1.6 mg
Vitamin B12	9.4 mcg	4.8 mcg
Minerals
Calcium	157 mg	80 mg
Iron	28 mg	14 mg
Magnesium	47 mg	24 mg
Phosphorus	196 mg	100 mg
Potassium	275 mg	140 mg
Sodium	431 mg	220 mg
Zinc	24 mg	12 mg

Ingredients

Whole grain oats, sugar, whole grain corn, modified corn starch, canola oil, corn starch, honey, corn bran, whole grain rice, whole grain millet, whole grain sorghum, salt, cinnamon, tripotassium phosphate, baking soda, color (caramel color and annatto extract), vitamin e (mixed tocopherols) added to preserve freshness.vitamins and minerals: calcium carbonate, zinc and iron (mineral nutrients), a b vitamin (niacinamide), a b vitamin (calcium pantothenate), vitamin c (sodium ascorbate), vitamin b6 (pyridoxine hydrochloride), vitamin b2 (riboflavin), vitamin b1 (thiamin mononitrate), a b vitamin (folic acid), vitamin a (palmitate), vitamin b12, vitamin d3.

How the sources were reconciled

Each food has one source of truth, chosen by the rules on the Sources page.

USDA's Branded Foods record is used for the U.S. label because manufacturers supply it. Open Food Facts adds product photos, nutrients USDA doesn't list, and the international label.
Filled from Open Food Facts: Added Sugars, Vitamin A.

Records used

Dataset	Record	Updated	Role
USDA Branded	760078	Feb 27, 2020	Primary source for the U.S. label
Open Food Facts	0016000139626	Mar 4, 2026	Photos, non-U.S. label, and missing nutrients

Citations

USDA FoodData Central – Global Branded Food Products Database

U.S. Department of Agriculture, Agricultural Research Service. FoodData Central: Global Branded Food Products Database. "Cheerios Cinnamon Oat Crunch Cereal," FDC ID 760078, published February 27, 2020. Label data provided by General Mills Sales Inc. via GDSN.

https://fdc.nal.usda.gov/food-details/760078/nutrients · License: Public domain (CC0 1.0) · Accessed September 19, 2026

Open Food Facts

Open Food Facts contributors. "Oat Crunch Cheerios," barcode 0016000139626, last edited March 4, 2026. Data licensed under ODbL 1.0; product photos licensed under CC BY-SA 3.0.

https://world.openfoodfacts.org/product/0016000139626 · License: ODbL 1.0 · Accessed September 19, 2026

Nutrition information is for general reference and isn't medical or dietary advice. Product formulas change; the label on the package in hand is the final word.