Front of package: Cheerios Honey Nut — Front of package
Photo: Open Food Facts contributors · CC BY-SA 3.0

Nutrition label as photographed: Cheerios Honey Nut — Nutrition label as photographed
Photo: Open Food Facts contributors · CC BY-SA 3.0

USDA Branded + Open Food Facts Nutri-Score E NOVA 4

General Mills Sales Inc.

Honey Nut Cheerios Milk 'n Cereal Bars

Category: Processed Cereal Products
Barcode: 0016000660595
Sold in: France, United States

Per 1 bar (40g)

160Calories

4 gProtein

28 gCarbs

4 gFat

USDA has a newer record for this product. See the newer record.

U.S. Nutrition Facts

In the FDA label format, rounded the way a package would be.

Nutrition Facts

Serving size 1 bar (40g)

Amount per serving

Calories 160

% Daily Value*

Total Fat 4g 5%

Saturated Fat 2.5g 13%

Trans Fat 0g

Cholesterol 0mg 0%

Sodium 90mg 4%

Total Carbohydrate 28g 10%

Dietary Fiber 1g 4%

Total Sugars 16g

Includes 14g Added Sugars^† 28%

Protein 4g

Vitamin D 2.5mcg 15%

Calcium 250mg 20%

Iron 5.4mg 30%

Potassium 130mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

“–” means the source doesn't report that nutrient. † From Open Food Facts, because the primary source doesn't report it.

International nutrition declaration

In the EU/UK label format, as reported to Open Food Facts for France, United States. Uses kilojoules and salt instead of sodium.

Nutrition declaration
Typical values	Per 100 g	Per portion (40 g)	%RI* per portion
Energy	1,674 kJ / 400 kcal	669 kJ / 160 kcal	8%
Fat	10 g	4.0 g	6%
of which saturates	6.2 g	2.5 g	13%
Carbohydrate	70 g	28 g	11%
of which sugars	40 g	16 g	18%
Fiber	2.5 g	1.0 g
Protein	10 g	4.0 g	8%
Salt	0.56 g	0.23 g	4%
*Reference intake of an average adult (8,400 kJ / 2,000 kcal).

Nutrient details

Unrounded values, grouped by type. Select a column heading to sort within each group.

See each nutrient as a percentage of what you need in a day, based on your age, sex, size, and activity. Personalize


Energy and macronutrients
Calories	400 kcal	160 kcal
Protein	10 g	4 g
Total Fat	10 g	4 g
Total Carbohydrate	70 g	28 g
Dietary Fiber	2.5 g	1 g
Total Sugars	40 g	16 g
Added Sugars	35 g	14 g
Fats and cholesterol
Saturated Fat	6.3 g	2.5 g
Trans Fat	0 g	0 g
Cholesterol	0 mg	0 mg
Vitamins
Vitamin A	563 mcg	225 mcg
Vitamin C	23 mg	9 mg
Vitamin D	6.3 mcg	2.5 mcg
Thiamin (B1)	1 mg	0.4 mg
Riboflavin (B2)	1.5 mg	0.596 mg
Vitamin B6	1.3 mg	0.5 mg
Vitamin B12	5.3 mcg	2.1 mcg
Minerals
Calcium	625 mg	250 mg
Iron	14 mg	5.4 mg
Magnesium	20 mg	8 mg
Phosphorus	250 mg	100 mg
Potassium	325 mg	130 mg
Sodium	225 mg	90 mg
Zinc	11 mg	4.5 mg

Ingredients

Cereal (whole grain oats, sugar, oat bran, corn starch, honey, brown sugar syrup, salt, tripotassium phosphate, canola oil, natural almond flavor. vitamin e (mixed tocopherols) added to retain freshness. vitamins and minerals: calcium carbonate, zinc and iron [mineral nutrients], vitamin c [sodium ascorbate], a b vitamin [niacinamide], vitamin b6 [pyridoxine hydrochloride], vitamin b2 [riboflavin], vitamin b1 [thiamin mononitrate], vitamin a [palmitate], a b vitamin [folic acid], vitamin b12, vitamin d3), milk filling (sugar, palm kernel and palm oil, lactose, nonfat milk, dried sweetened condensed milk [sugar, milk], monoglycerides, soy lecithin, salt, natural and artificial flavor. tbhq, ascorbic acid, citric acid, and tocopherols added to retain freshness), corn syrup, crisp rice (rice flour, sugar, barley malt extract, salt, caramel color. bht and mixed tocopherols added to retain freshness), soy flour, high fructose corn syrup, fructose, maltodextrin. contains 2% or less of: isolated soy protein, palm oil, vegetable glycerin, tricalcium phosphate, rice bran and/or canola oil, sorbitol, sugar, soy lecithin, color (caramel color, annatto extract), gelatin, vitamin c (sodium ascorbate), iron and zinc (mineral nutrients), natural and artificial flavor, salt, vitamin a (palmitate), a b vitamin (niacinamide), vitamin d3, vitamin b2 (riboflavin), vitamin b6 (pyridoxine hydrochloride), vitamin b1 (thiamin mononitrate), a b vitamin (folic acid), vitamin b12. bht added to retain freshness.

How the sources were reconciled

Each food has one source of truth, chosen by the rules on the Sources page.

USDA's Branded Foods record is used for the U.S. label because manufacturers supply it. Open Food Facts adds product photos, nutrients USDA doesn't list, and the international label.
Filled from Open Food Facts: Added Sugars, Vitamin A.

Records used

Dataset	Record	Updated	Role
USDA Branded	758124	Feb 27, 2020	Primary source for the U.S. label
Open Food Facts	0016000660595	Mar 17, 2026	Photos, non-U.S. label, and missing nutrients

Citations

USDA FoodData Central – Global Branded Food Products Database

U.S. Department of Agriculture, Agricultural Research Service. FoodData Central: Global Branded Food Products Database. "Honey Nut Cheerios Milk 'n Cereal Bars," FDC ID 758124, published February 27, 2020. Label data provided by General Mills Sales Inc. via GDSN.

https://fdc.nal.usda.gov/food-details/758124/nutrients · License: Public domain (CC0 1.0) · Accessed September 19, 2026

Open Food Facts

Open Food Facts contributors. "Cheerios Honey Nut," barcode 0016000660595, last edited March 17, 2026. Data licensed under ODbL 1.0; product photos licensed under CC BY-SA 3.0.

https://world.openfoodfacts.org/product/0016000660595 · License: ODbL 1.0 · Accessed September 19, 2026

Nutrition information is for general reference and isn't medical or dietary advice. Product formulas change; the label on the package in hand is the final word.